Mary Pollock, LPC
- Addiction recovery
- Mood and anxiety
- Family and relationships
About Mary Pollock
Her career has included roles in inpatient and outpatient drug and alcohol treatment, as well as inpatient, partial, and outpatient mental health programs. In addition to direct clinical work, she has provided training and staff development for new counselors, and has worked with clients across the lifespan and a wide range of difficulties. Mary focuses on helping clients explore practical paths forward, supporting them in identifying resources and answers that fit their lives. Her approach emphasizes collaboration, respectful listening, and helping clients chart steps that align with their values and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Pollock have?
Mary Pollock has 42 years of experience in the human services field.
Is Mary Pollock a licensed therapist?
Yes. Mary Pollock holds the LPC credential - Licensed Professional Counselor - and her license details are PA LPC PC002806.
In which languages does Mary Pollock provide therapy?
Mary Pollock provides therapy in English.
Where is Mary Pollock located?
Mary Pollock is located in Pennsylvania.
How can I work with Mary Pollock as my therapist?
You can work with Mary Pollock through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Pollock work with international clients?
Mary Pollock does not currently work with international clients.
How much does therapy with Mary Pollock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy Options
Mary Pollock integrates client-centered therapy, cognitive behavioral therapy, and motivational interviewing into her online practice. Client-centered therapy emphasizes listening to the client's own perspective and building a therapeutic relationship that supports self-directed change - it is helpful for people navigating life transitions, relationship issues, and questions about personal values.Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is often used for anxiety, depression, and coping with stress. Motivational interviewing is a collaborative, goal-oriented style that helps people explore and strengthen their own motivation for change, which can be especially useful in addressing addiction and readiness for new behaviors.
Finding the right approach is part of the therapeutic process, and Mary Pollock works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She tailors strategies and pacing to the individual rather than applying a single method across the board.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for scheduling and for clients who need different formats at different times. These options make it easier to access consistent care while accommodating work, family, and other obligations.