Mason (Trae) Sweatt, LPC
- CBT and trauma therapy
- Work with teens and adults
- Pastoral counseling background
About Mason (Trae) Sweatt
Trae's counseling and pastoral experience has focused on students aged 8 to 18 as well as adults, which informs his ability to address family and relationship dynamics alongside individual concerns. He emphasizes collaborative goal-setting and practical steps clients can use to move forward, attending to emotional healing while also helping clients build healthier patterns. Based in Texas, he aims to help each person reconcile their story with current goals and find clearer direction for the future.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mason (Trae) Sweatt have?
Mason (Trae) Sweatt has 10 years of experience providing counseling services.
Is Mason (Trae) Sweatt a licensed therapist?
Yes. He is a Licensed Professional Counselor (LPC). License details: TX LPC 72078.
In which languages does Mason (Trae) Sweatt provide therapy?
He provides therapy in English.
Where is Mason (Trae) Sweatt located?
He is located in Texas.
How can I work with Mason (Trae) Sweatt as my therapist?
You can work with Mason (Trae) Sweatt through video calls, phone sessions, live chat, or text-based messaging.
Does Mason (Trae) Sweatt work with international clients?
Mason (Trae) Sweatt does not currently work with international clients.
How much does therapy with Mason (Trae) Sweatt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking and behavior patterns and develop practical strategies to shift those patterns. It is often used for anxiety, depression, stress, and related concerns and focuses on clear, actionable tools.
Solution-Focused Therapy centers on identifying goals and strengths rather than focusing solely on problems. It helps clients build on what is already working and create small, achievable steps toward change, making it useful for relationship issues, life transitions, and goal-directed work.
Trauma-Focused Therapy provides a framework for addressing the effects of traumatic experiences with sensitivity to safety and pacing. It supports people in processing traumatic memories and reducing their impact on daily functioning.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to determine which methods best match their needs, goals, and preferences. This collaborative process helps shape a plan that feels purposeful and realistic.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so clients can choose formats that fit their schedules and comfort levels. These options increase accessibility and make it easier to maintain continuity of care while balancing other responsibilities.
Ready to start therapy with Mason (Trae) Sweatt?
Take the first step toward a better you.