CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Matt Youngberg, LPC

Direct, solution-focused therapy for relationships and life issues
  • Relationship and intimacy focus
  • Practical no-nonsense approach
  • Parenting and anger support

About Matt Youngberg

Matt Youngberg, LPC (Licensed Professional Counselor), brings a practical, goal-oriented style to therapy that draws on a diverse professional background. With eight years of clinical experience and more than a decade working as an educator, he has also served as an offenders counselor and a community mental health counselor, blending those roles into an eclectic approach that selects effective strategies from multiple therapeutic traditions. He favors a no-nonsense stance that aims to identify core problems quickly and move toward tangible solutions, while remaining respectful, sensitive, and compassionate in his work.

Matt often challenges clients to deepen their self-awareness and to confront difficult patterns, offering direct feedback and structured guidance. He works with people facing relationship and intimacy challenges, parenting concerns, anger issues, and difficulties with self-esteem, and he also addresses communication problems, control issues, divorce and separation, forgiveness, guilt and shame, life purpose, and midlife transitions. He is experienced supporting both men and women through issues around self-love and identity, and he has particular interest in couples counseling and domestic violence matters.

Availability is limited - he is taking only a handful of clients and currently offers 45-minute sessions at 7, 8, 9, or 10pm on Tuesdays. He acknowledges that this schedule may not work for everyone and expresses appreciation for those beginning the work of change. Outside of practice, he enjoys games, athletic activities, and serving at Life.Church.

Areas of Expertise

Primary Focus

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteem

Additional Focus Areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameLife purposeMen's issuesMidlife crisisSelf-loveWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Matt Youngberg have?

Matt Youngberg has 8 years of professional experience.

Is Matt Youngberg a licensed therapist?

Yes. He holds the LPC credential - Licensed Professional Counselor - and is licensed in Oklahoma as OK LPC 10048.

In which languages does Matt Youngberg provide therapy?

Therapy is provided in English.

Where is Matt Youngberg located?

He is located in Oklahoma.

How can I work with Matt Youngberg as my therapist?

You can work with Matt Youngberg through video calls, phone sessions, live chat, or text-based messaging.

Does Matt Youngberg work with international clients?

Matt Youngberg does not currently work with international clients.

How much does therapy with Matt Youngberg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care



Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thoughts and behaviors and replace them with more adaptive patterns; it is commonly used for anxiety, relationship difficulties, low self-esteem, and anger management. Dialectical Behavior Therapy, or DBT, emphasizes skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially helpful for intense emotions, repeated conflict, and problems with impulse control.

Finding the right approach is part of the therapeutic process. Matt works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, adjusting the plan over time as progress and challenges become clearer.

Online sessions offer practical benefits for busy lives - video calls, phone sessions, live chat, and text-based messaging make it easier to access licensed professionals from home or on the go. These options increase flexibility in scheduling, allow continuity of care when in-person meetings are difficult, and make it simpler to find a format that aligns with a client’s comfort and communication style.

Ready to start therapy with Matt Youngberg?

Take the first step toward a better you.