Matthew A Lambeth, LCMHC
- Stress and anxiety
- Addiction recovery
- Coping and confidence
About Matthew A Lambeth
Matthew approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to fit individual needs. He emphasizes a collaborative process that honors each client’s goals and pace, offering guidance and practical skills while recognizing the courage it takes to pursue change.
His work blends goal-oriented strategies with a person-centered stance, aiming to empower clients to find clearer direction and greater resilience. Matthew frames therapy as a partnership in which the client’s values and strengths guide the path forward.
Whether someone is seeking help for anxiety, addictive behaviors, motivation, or life transitions, Matthew offers steady support and tailored interventions designed to foster growth, confidence, and a more fulfilling daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matthew A Lambeth have?
Matthew A Lambeth has 18 years of professional experience.
Is Matthew A Lambeth a licensed therapist?
Yes, he holds the credential LCMHC. License details: NC LCMHC S9054.
In which languages does Matthew A Lambeth provide therapy?
He provides therapy in English.
Where is Matthew A Lambeth located?
Matthew is located in North Carolina.
How can I work with Matthew A Lambeth as my therapist?
You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew A Lambeth work with international clients?
Yes, Matthew A Lambeth works with international clients.
How much does therapy with Matthew A Lambeth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online session options
Matthew integrates client-centered therapy and cognitive behavioral therapy to address a wide range of concerns. Client-centered therapy centers the person's own experience and priorities, offering empathy and support while helping clients explore values and build self-trust. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage mood, and change addictive patterns.
He also draws on mindfulness techniques to help individuals increase present-moment awareness, reduce reactivity, and improve emotional regulation, which can be useful for stress, sleep difficulties, and cravings. Together these approaches offer a balance of compassionate listening, skill-building, and present-focused awareness.
Finding the right approach is part of the process, and Matthew works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He tailors methods over time so therapy remains practical and meaningful.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for scheduling and for choosing the format that feels most comfortable. These options make it easier to maintain continuity of care while fitting therapy into daily life and varied routines.