Matthew Carleton, LMSW
- CBT focused care
- Relationship support
- Group therapy experience
About Matthew Carleton
Matthew has roughly seven years of experience providing individual therapy and about twelve years facilitating group work that addresses domestic violence and relationship dynamics. That combination of individual and group practice informs his understanding of how personal history and interpersonal patterns interact.
His primary clinical approach is Cognitive Behavioral Therapy, commonly called CBT, which centers on identifying and challenging the thoughts and beliefs that contribute to depression and anxiety. Matthew aims to equip people with concrete tools for coping and for making changes that fit their everyday lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matthew Carleton have?
Matthew has 7 years of experience providing individual therapy.
Is Matthew Carleton a licensed therapist?
Yes. He holds the credential LMSW (Licensed Master Social Worker). His license details are MI LMSW 6801109145.
In which languages does Matthew Carleton provide therapy?
Therapy is offered in English.
Where is Matthew Carleton located?
Matthew practices in Michigan.
How can I work with Matthew Carleton as my therapist?
You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew Carleton work with international clients?
No. Matthew does not currently work with international clients.
How much does therapy with Matthew Carleton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Gottman Method Delivered Online
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and learning practical skills to change patterns that contribute to anxiety and low mood. It is often used to address stress, worry, and difficulties with self-esteem. The Gottman Method is a research-informed approach for couples that concentrates on communication skills, managing conflict, and rebuilding connection - it is particularly suited for relationship and family concerns.
Finding the right approach is part of the therapeutic journey. Matthew works collaboratively with each person to determine which methods fit best based on their concerns, goals, and preferences, and he adjusts strategies as progress is made.
Online sessions via video calls, phone, live chat, or text-based messaging make therapy more flexible and easier to fit into busy schedules. These options allow clients to engage in consistent care from locations that work for them while maintaining the same clinical focus and support they would expect in person.