CBT Therapist Directory

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Matthew Carroll, NCPS

Accredited counsellor supporting personal growth
  • Stress and anxiety support
  • LGBT and relationship issues
  • International online sessions

About Matthew Carroll

Matthew Carroll is an Accredited Integrative Counsellor (NCPS) practising in the United Kingdom. He brings a calm, respectful approach to therapy and works with people facing a wide range of concerns, including stress and anxiety. Matthew emphasises sensitivity and compassion in his work and adapts the pace of sessions to each person’s comfort level.

Sessions are shaped around the individual rather than a fixed method - he tailors conversations and therapeutic techniques to respond to what arises in each meeting. This flexible, client-led stance means practical needs and personal goals guide the process, while the therapist remains attentive to feelings, timing, and boundaries.

Recognising that starting therapy can feel daunting, Matthew aims to create a supportive environment that makes it easier to take that first step. By working collaboratively, he helps clients explore challenges and consider steps toward a more hopeful future, always adjusting the work to fit the person in front of him.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemDepressionCoping with life changes

Additional Focus Areas

Isolation / lonelinessMen's issuesSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Matthew Carroll have?

Matthew Carroll has 6 years of experience.

Is Matthew Carroll a licensed therapist?

Yes, he holds the NCPS credential.

In which languages does Matthew Carroll provide therapy?

Matthew provides therapy in English.

Where is Matthew Carroll located?

Matthew is located in the United Kingdom.

How can I work with Matthew Carroll as my therapist?

You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Carroll work with international clients?

Yes, Matthew works with international clients.

How much does therapy with Matthew Carroll cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How Matthew’s Approaches Translate to Online Therapy

Matthew integrates Client-Centered therapy and Cognitive Behavioral Therapy (CBT) into his online practice. Client-Centered therapy focuses on listening with empathy and supporting clients to lead the pace and direction of their sessions - it helps when someone needs a respectful, validating space to explore feelings and personal goals. CBT offers structured ways to identify and shift unhelpful thought patterns and behaviours, which can be useful for issues like anxiety, stress, sleep difficulties, and low mood.

Finding the right approach is part of the therapeutic work. Matthew collaborates with each person to determine which methods fit their needs, goals, and preferences, and he adjusts the blend of approaches as the work develops. This collaborative process helps shape a treatment plan that feels relevant and manageable.

Online therapy with Matthew is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy around work, study, or family commitments. These options make it easier to access therapists from different locations and to choose the format that feels most comfortable for each session.

Ready to start therapy with Matthew Carroll?

Take the first step toward a better you.