CBT Therapist Directory

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Mayra Beas, LCSW

Compassionate LCSW for stress and relationships
  • Client-centered care
  • CBT and solution-focused
  • Video and text sessions

About Mayra Beas

Mayra Beas is a licensed clinical social worker (LCSW) based in California with 8 years of experience in the mental health field. She has supported individuals facing stress, anxiety, depression, and difficulties with anger management, and she works with relationship and family concerns as well as challenges related to coping with life changes.

Mayra regards each person as the expert of their own story and offers a compassionate, collaborative approach that emphasizes the strengths and resources clients already possess. She helps clients uncover practical tools, develop resilience, and build confidence while addressing issues such as communication problems, guilt and shame, and panic-related concerns.

Beginning therapy often requires courage, and Mayra acknowledges and honors that step. She partners with clients to set meaningful goals and to create gradual, sustainable shifts toward greater balance in daily life.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflicts

Additional Focus Areas

Communication problemsGuilt and shamePanic disorder and panic attacks

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mayra Beas have?

Mayra Beas has 8 years of experience in the mental health field.

Is Mayra Beas a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CA LCSW 123835.

In which languages does Mayra Beas provide therapy?

Mayra provides therapy in English.

Where is Mayra Beas located?

Mayra is located in California.

How can I work with Mayra Beas as my therapist?

Clients can work with Mayra Beas through video calls, phone sessions, live chat, or text-based messaging.

Does Mayra Beas work with international clients?

Mayra Beas does not currently work with international clients.

How much does therapy with Mayra Beas cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Tailored for Online Sessions

Mayra draws from client-centered therapy to create a supportive, nonjudgmental environment where the client’s perspective guides the work; this approach helps people explore their priorities, feel heard, and build self-directed solutions. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns through practical skills and exercises that often address anxiety and depression. Solution-Focused Therapy concentrates on clear, achievable goals and leverages existing strengths to create rapid, tangible progress when clients want focused change.

Finding the right therapeutic approach is part of the collaborative process. Mayra works with each client to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These formats allow licensed professionals to provide consistent support while accommodating varied routines and communication styles, helping clients maintain continuity of care and apply skills between sessions.

Ready to start therapy with Mayra Beas?

Take the first step toward a better you.