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Meaghan McCulla, LCMHC

Compassionate New Hampshire LCMHC for life changes
  • Grief and loss support
  • Mindfulness and hypnotherapy
  • Career and self-esteem

About Meaghan McCulla

Meaghan McCulla is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with 13 years of professional experience. She blends practical therapeutic tools with mindful, holistic approaches to help people navigate grief, life transitions, relationship concerns, and challenges with self-esteem, motivation, and stress. Meaghan works with a broad range of issues including anxiety, depression, ADHD, parenting and family dynamics, intimacy and attachment concerns, anger, and caregiver stress.

Her style centers on collaboration - she recognizes clients as experts in their own lives and helps uncover strengths that support meaningful change. Meaghan uses client-centered listening alongside evidence-based techniques to identify negative patterns, set achievable goals, and remove obstacles that limit a fuller life. She also incorporates mindfulness and hypnotherapy-informed practices when appropriate to support relaxation, focus, and emotional processing.

Meaghan is committed to helping people move through loss, increase motivation, and cope with major life changes. She offers compassionate, goal-oriented work that balances practical skill building with attention to inner experience, supporting each person toward greater resilience and satisfaction.

Areas of Expertise

Primary Focus

GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementDepressionCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Meaghan McCulla have?

Meaghan McCulla has 13 years of experience as a mental health professional.

Is Meaghan McCulla a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license details are NH LCMHC 1075.

In which languages does Meaghan McCulla provide therapy?

Meaghan provides therapy in English.

Where is Meaghan McCulla located?

Meaghan is located in New Hampshire.

How can I work with Meaghan McCulla as my therapist?

You can work with Meaghan through video calls, phone sessions, live chat, or text-based messaging.

Does Meaghan McCulla work with international clients?

Meaghan McCulla does not currently work with international clients.

How much does therapy with Meaghan McCulla cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Meaghan draws from client-centered therapy to create a supportive, nonjudgmental space where the client's experience guides the work - this approach emphasizes empathy, active listening, and collaboration to explore values, strengths, and priorities and is helpful for relationship concerns, life transitions, and building self-esteem.

She also uses Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thoughts and behaviors; CBT offers practical skills for managing anxiety, stress, depressive patterns, and goal setting by breaking problems into manageable steps and testing new ways of responding.

When appropriate, Meaghan integrates mindfulness and hypnotherapy-informed practices to support relaxation, emotional regulation, and focus, which can complement talk-based work for sleep difficulties, stress, and coping with grief.

Finding the right combination of approaches is part of the therapeutic process. Meaghan works collaboratively with each person to tailor methods based on their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy with Meaghan is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options that fit different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals while balancing work, family, and daily commitments.

Ready to start therapy with Meaghan McCulla?

Take the first step toward a better you.