CBT Therapist Directory

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Megan Chapman, LPC

Missouri LPC specializing in relationships
  • Relationship and intimacy support
  • Parenting and family work
  • Whole-person wellness focus

About Megan Chapman

Megan Chapman is a Licensed Professional Counselor (LPC) practicing in Missouri with 10 years of clinical experience. She blends a strengths-based, collaborative style with attention to practical lifestyle factors, working with individuals and families on relationships, intimacy-related concerns, parenting challenges, stress and anxiety, self-esteem, and major life transitions. As a certified mental health and nutrition clinical specialist, she incorporates exploration of diet, sleep, exercise, and gut-brain balance into treatment when relevant, helping clients consider how daily habits affect mood and functioning.

Megan emphasizes that each person is the expert of their own story and brings a supportive, nonjudgmental stance to therapy. She draws on acceptance and commitment principles, client-centered techniques, and cognitive-behavioral tools to tailor care to the needs of the individual, and she also offers trauma-focused interventions when indicated. Her work often addresses adoption and foster care issues, attachment and family-of-origin dynamics, fertility and parenting concerns, and life purpose questions that arise in midlife and beyond.

Megan encourages people to recognize their existing strengths and to take courageous steps toward healing and growth. She aims to create a balanced, whole-person approach that honors clients goals and preferences while offering practical strategies to manage symptoms and build healthier relationships.

Areas of Expertise

Primary Focus

Relationship issuesCoping with life changes

Also Specializes In

Stress, AnxietyFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

Additional Focus Areas

Adoption and foster careAttachment issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameLife purposeMidlife crisisSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Megan Chapman have?

Megan Chapman has 10 years of professional experience working with individuals and families on a range of issues including relationships, stress, anxiety, parenting, and life transitions.

Is Megan Chapman a licensed therapist?

Yes. Megan Chapman is a Licensed Professional Counselor (LPC). License details: MO LPC 2015014888.

In which languages does Megan Chapman provide therapy?

Megan Chapman provides therapy in English.

Where is Megan Chapman located?

Megan Chapman is located in Missouri.

How can I work with Megan Chapman as my therapist?

You can work with Megan Chapman through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Chapman work with international clients?

Megan Chapman does not currently work with international clients.

How much does therapy with Megan Chapman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Flexible Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed actions even when difficult thoughts or feelings are present - it is often helpful for anxiety, life transitions, and stress. Client-Centered Therapy emphasizes empathy, active listening, and supporting the client's own insight and growth, which can be especially useful for relationship and self-esteem work. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thought and behavior patterns, making it effective for anxiety, mood concerns, and coping skills development.

Finding the right approach is part of the therapeutic process, and Megan collaborates with each person to determine which methods fit their needs, goals, and preferences. She integrates techniques as appropriate and adapts the pace and focus based on client feedback and progress.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people juggling work, family, and other commitments. These formats make it easier to access consistent support from licensed professionals and therapists without travel, allow for scheduling that suits busy lives, and enable continued care across common life changes.

Ready to start therapy with Megan Chapman?

Take the first step toward a better you.