Megan Mackety, LMSW
- Stress and anxiety
- Trauma and abuse
- CBT and mindfulness
About Megan Mackety
Megan draws on practical techniques from cognitive behavioral therapy, mindfulness practices, and solution-focused work to design plans that align with each client’s goals and day-to-day routines. Those strategies are used to address current worries as well as the impact of past trauma, resentment, and self-esteem concerns that can impede progress. Her work also attends to related areas such as communication difficulties, guilt and shame, isolation, mood challenges, and issues common to many women.
Clients can expect supportive guidance aimed at building insight, coping skills, and forward movement. Megan emphasizes empowerment and partnership throughout the therapeutic journey, helping people identify small, realistic steps that fit their lives and priorities.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Mackety have?
Megan Mackety has 15 years of professional experience.
Is Megan Mackety a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details: MI LMSW 6801091315.
In which languages does Megan Mackety provide therapy?
Megan Mackety provides therapy in English.
Where is Megan Mackety located?
Megan Mackety is located in Michigan.
How can I work with Megan Mackety as my therapist?
You can work with Megan Mackety through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Mackety work with international clients?
Megan Mackety does not currently work with international clients.
How much does therapy with Megan Mackety cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Megan Uses for Online Therapy and How They Help
Megan often uses client-centered therapy to create a supportive, nonjudgmental space where the client's concerns guide the work; this approach emphasizes empathy and collaboration and is helpful for building trust and addressing issues like low self-esteem and relationship difficulties.She also applies cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors through practical, skills-based exercises; CBT can be effective for managing anxiety, mood challenges, and stress. Mindfulness therapy is another frequent component of her work - it teaches present-moment awareness and coping techniques that can reduce reactivity and support emotional regulation, particularly for anxiety and trauma-related symptoms.
Finding the right approach is part of the therapeutic process, and Megan works collaboratively with each person to tailor methods to their needs, goals, and preferences. She adjusts strategies over time based on what is most useful and feasible for the client.
Online therapy offers flexibility in how people connect - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or manage sessions from different locations. These options can increase accessibility and help clients maintain continuity of care with licensed professionals while pursuing practical, goal-oriented work.