CBT Therapist Directory

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Meghan Sullivan, LCSW

Compassionate LCSW supporting life transitions and relationships
  • Stress and anxiety
  • Relationships and intimacy
  • Trauma and grief

About Meghan Sullivan

Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with three years of clinical experience. She works with people facing a broad range of concerns including stress, anxiety, depression and bipolar mood challenges, ADHD, addictions, trauma and abuse, grief, relationship and intimacy issues, parenting and family dynamics, career stress, sleep difficulties, anger, and self-esteem struggles. Her practice also addresses identity and life-stage concerns such as LGBT issues, postpartum depression, midlife transitions, feelings of emptiness, family-of-origin patterns, guilt and shame, and questions about life purpose and sexuality.

Meghan blends a strengths-based, client-centered stance with evidence-informed techniques. She draws on Attachment-Based methods to explore relational patterns, Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors, and mindfulness strategies to increase present-moment awareness and coping. Her approach is informed by existential perspectives that help clients explore meaning and values, and she pays attention to how cultural and systemic factors like prejudice and discrimination can affect wellbeing. As an LCSW - a licensed mental health professional trained in clinical assessment and psychotherapy - Meghan aims to create a supportive, collaborative environment where clients can pursue healing, growth, and clearer direction in life.

Meghan offers services in English and is currently accepting clients in Pennsylvania.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

EmptinessFamily of origin issuesForgivenessGuilt and shameLife purposeMidlife crisisMulticultural concernsPostpartum depressionPrejudice and discriminationSelf-loveSexualityWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Meghan Sullivan have?

Meghan Sullivan has three years of experience as a practicing therapist.

Is Meghan Sullivan a licensed therapist?

Yes. Meghan holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as PA LCSW CW016018.

In which languages does Meghan Sullivan provide therapy?

Meghan provides therapy in English.

Where is Meghan Sullivan located?

Meghan is located in Pennsylvania.

How can I work with Meghan Sullivan as my therapist?

You can work with Meghan Sullivan through video calls, phone sessions, live chat, or text-based messaging.

Does Meghan Sullivan work with international clients?

Meghan Sullivan does not currently work with international clients.

How much does therapy with Meghan Sullivan cost?

Therapy costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Meghan. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches for Online Support



Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and trust. In online sessions this approach can help clients understand recurring relationship dynamics, strengthen emotional bonds, and work through fears of abandonment or closeness.

Client-Centered Therapy emphasizes a warm, nonjudgmental stance where the therapist listens deeply and follows the client's priorities. This approach supports self-exploration, self-compassion, and personal growth, making it useful for people facing identity questions, self-esteem concerns, or major life decisions.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. CBT techniques can help with anxiety, depression, sleep problems, and stress by teaching concrete coping skills that translate well to remote sessions.

Finding the right approach is part of the therapeutic process, and Meghan collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and relevant.

Online therapy with Meghan is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from where a client feels most comfortable.

Ready to start therapy with Meghan Sullivan?

Take the first step toward a better you.