Melanie James, LCSW

LCSW in Alaska for stress and relationships

Stress and anxiety support
Trauma and family care
Flexible online sessions

About Melanie James

Melanie James is a licensed psychotherapist based in Alaska with nine years of clinical experience. She holds an LCSW, which stands for Licensed Clinical Social Worker, and uses that training to support people facing a wide range of life challenges. Melanie works with individuals and families on stress and anxiety, relationship and family concerns, self-esteem and confidence building, coping with life changes, trauma and abuse, grief, parenting, and career-related issues. She also brings focused experience with adoption and foster care, blended family dynamics, family of origin issues, fertility and pregnancy-related concerns, forgiveness and healing from guilt and shame, immigration and workplace issues, and matters related to life purpose and midlife transition.

Her practice centers on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. Melanie emphasizes collaborative work with each person to identify goals, build practical coping skills, and strengthen resilience. Recognizing that seeking change takes courage, she offers steady support as clients take steps toward a more fulfilling, balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Also Specializes In

Trauma and abuse GriefParenting issuesCareer difficulties

Additional Focus Areas

Adoption and foster careBlended family issuesFamily of origin issuesFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityLife purposeMidlife crisisMoney and financial issuesPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Melanie James have?

Melanie James has nine years of professional experience in clinical practice.

Is Melanie James a licensed therapist?

Yes. She holds the LCSW credential, which indicates a Licensed Clinical Social Worker. License details include HI LCSW LCSW-4485 and NY LCSW 096200.

In which languages does Melanie James provide therapy?

Melanie provides therapy in English.

Where is Melanie James located?

Melanie is located in Alaska.

How can I work with Melanie James as my therapist?

You can work with Melanie James through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie James work with international clients?

Melanie James does not currently work with international clients.

How much does therapy with Melanie James cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Melanie commonly integrates Acceptance and Commitment Therapy (ACT) into her work, a practical approach that helps people clarify what matters most to them and take meaningful action even when difficult thoughts or emotions arise. Cognitive Behavioral Therapy (CBT) is also a frequent part of sessions, offering concrete tools to identify unhelpful thinking patterns and develop healthier responses to stress, anxiety, and everyday challenges. For clients affected by traumatic experiences, Melanie may use Eye Movement Desensitization and Reprocessing (EMDR) to help process distressing memories and reduce their ongoing emotional impact.

Finding the right approach is part of the therapeutic process, and Melanie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions as progress unfolds so therapy stays responsive and practical.

Online therapy with Melanie offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy life or reach therapists from remote locations. These options allow licensed professionals and therapists to maintain continuity of care and adapt session formats to what works best for each client.

Ready to start therapy with Melanie James?

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