Melanie Giarratano, LMHC, LCMHC
- Motivational approach
- CBT and DBT tools
- Family and relationships
About Melanie Giarratano
Melanie’s early research on PTSD in animal models influenced her understanding of the human stress response and informs her current work with patients who have significant trauma histories in an inpatient psychiatric setting. Her graduate training emphasized psychodynamic concepts such as human development, family context, and transference, which she draws on to personalize treatment and understand each client’s relational patterns. She uses a flexible mix of evidence-based methods, tailoring interventions to fit the client rather than applying a single approach.
Motivational interviewing is central to her practice for clients focused on change, while person-centered techniques provide support and encouragement for those who need affirmation and space to grow. Melanie often integrates solution-focused strategies and cognitive behavioral techniques to help clients identify and reframe unhelpful thinking, complete practical skill-building tasks, and work toward concrete goals. She emphasizes self-care in both her clinical recommendations and personal life; when not working she practices yoga, rides her bike, spends time with friends and family, plays with her dog, and enjoys outdoor activities and shopping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melanie Giarratano have?
Melanie Giarratano has 4 years of experience.
Is Melanie Giarratano a licensed therapist?
Yes. She holds the credentials LMHC and LCMHC. License details are NY LMHC 009995 and UT LCMHC 12912533-6004.
In which languages does Melanie Giarratano provide therapy?
Melanie Giarratano provides therapy in English.
Where is Melanie Giarratano located?
She is located in New York.
How can I work with Melanie Giarratano as my therapist?
Clients can work with Melanie Giarratano through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie Giarratano work with international clients?
Yes, Melanie Giarratano works with international clients.
How much does therapy with Melanie Giarratano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Client-centered therapy focuses on empathy, active listening, and unconditional support, helping clients explore their values and strengthen self-direction; it is especially useful for those seeking encouragement and a nonjudgmental space to grow. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thoughts and behaviors through practical exercises and skill-building, making it a common choice for anxiety, depression, and mood regulation. Motivational interviewing is a goal-oriented, collaborative style that supports clients who are ambivalent about change by drawing out their own reasons for taking action and building motivation.
Finding the right approach is part of the therapeutic journey, and Melanie will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. The process is flexible and tailored rather than one-size-fits-all.
Online therapy offers practical benefits for this collaborative work by allowing sessions by video call, phone, live chat, or text-based messaging. These options increase scheduling flexibility, make it easier to maintain continuity of care during life transitions, and allow clients to access licensed professionals from different locations while engaging in consistent therapeutic routines.
Ready to start therapy with Melanie Giarratano?
Take the first step toward a better you.