Melinda Best, BACP
- Addictions support
- Relationship and family
- Self-esteem and coaching
About Melinda Best
Melinda works from the view that each person is the expert on their own story and that existing strengths are central to overcoming difficult situations. She encourages clients to recognize those strengths while offering structured support and collaborative guidance toward more fulfilling, happier outcomes. Taking the initial step toward change is recognized as an act of courage, and Melinda positions herself as a steady partner in that process.
She holds BACP credentials - the British Association for Counselling and Psychotherapy - which indicates professional recognition within the UK. Her practice focuses on practical, client-centered work that integrates coaching methods with therapeutic techniques to address a wide range of life stresses, family dynamics, and addiction-related concerns.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melinda Best have?
Melinda Best has 16 years of professional experience.
Is Melinda Best a licensed therapist?
Yes. She is credentialed in the United Kingdom and holds BACP, the British Association for Counselling and Psychotherapy credential.
In which languages does Melinda Best provide therapy?
Melinda Best provides therapy in English.
Where is Melinda Best located?
Melinda Best is located in the United Kingdom.
How can I work with Melinda Best as my therapist?
You can work with Melinda Best through video calls, phone sessions, live chat, or text-based messaging.
Does Melinda Best work with international clients?
Melinda Best does not currently work with international clients.
How much does therapy with Melinda Best cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Melinda integrates client-centered work and cognitive behavioral techniques to tailor support to each person's needs. Client-centered therapy focuses on listening, empathy, and helping clients draw on their own strengths to find solutions; it is useful for relationship concerns, family conflict, and building self-esteem. Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and change unhelpful thoughts and behaviors, and is often helpful for managing addiction-related patterns, motivation difficulties, and stress.
She also incorporates mindfulness practices to help clients develop present-moment awareness and calmer responses to strong emotions, which can assist with isolation, shame, and caregiving stress. Choosing the right therapeutic approach is part of the work itself - Melinda collaborates with each client to determine which methods best match their goals, preferences, and circumstances, adjusting the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limits, or geographic constraints. These formats let clients access licensed professionals and therapists from home or other convenient locations, making it easier to maintain continuity of care while fitting sessions into everyday life.