Melinda Williams, LMHC, LCMHC

Vermont counselor for grief and life transitions

Postpartum and parenting support
Addiction and recovery help
Grief and confidence building

About Melinda Williams

Melinda Williams is licensed in Massachusetts and Vermont and brings 20 years of clinical experience to her work with adults facing major life transitions and emotional challenges. She focuses on helping new parents navigate postpartum adjustments, supports people working through substance addiction, and guides clients coping with grief while also helping them build self-confidence. Melinda approaches each person with respect, sensitivity, and compassion, and she aims to adapt therapeutic work to fit the specific needs and pace of each individual.

She holds the credentials LMHC and LCMHC - LMHC stands for Licensed Mental Health Counselor and LCMHC indicates a Licensed Clinical Mental Health Counselor - reflecting long-standing clinical training and practice. For people new to therapy, Melinda recognizes that beginning can feel anxiety-provoking, so initial sessions focus on exploring what feels like the right approach rather than trying to address everything at once. She emphasizes collaborative planning, allowing clients to move forward at a pace that feels manageable while focusing on practical coping strategies and emotional healing.

By combining a gentle, person-centered stance with targeted strategies for grief, addiction, and parenting challenges, Melinda aims to create a supportive environment where clients can address immediate concerns and work toward longer-term goals.

Areas of Expertise

Primary Focus

Grief Self esteem Depression Coping with life changes

Also Specializes In

Stress, Anxiety AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCodependencyCoping with natural or human-caused disasterGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Melinda Williams have?

Melinda Williams has 20 years of professional clinical experience.

Is Melinda Williams a licensed therapist?

Yes. She holds the credentials LMHC and LCMHC - Licensed Mental Health Counselor and Licensed Clinical Mental Health Counselor. License details are MA LMHC 7345 and VT LCMHC 068.0134387.

In which languages does Melinda Williams provide therapy?

Melinda Williams provides therapy in English.

Where is Melinda Williams located?

Melinda Williams is located in Vermont.

How can I work with Melinda Williams as my therapist?

Clients can work with Melinda Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Melinda Williams work with international clients?

Melinda Williams does not currently work with international clients.

How much does therapy with Melinda Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care

Attachment-Based Therapy focuses on the ways early relationships shape current patterns of connection and trust. It can help people who struggle with intimacy, relationship conflicts, or patterns that repeat across important relationships by exploring how attachment needs influence behavior.

Client-Centered Therapy emphasizes empathy, active listening, and the client’s own goals. This approach supports people who benefit from a validating, nonjudgmental space to clarify values, build confidence, and make life changes at a comfortable pace.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps identify unhelpful thinking and behavior patterns and replace them with more helpful strategies. CBT can be useful for anxiety, depression, stress, and many day-to-day coping challenges.

Choosing the right approach is a shared process. Melinda Williams will work collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan over time as progress unfolds.

Online therapy with a licensed professional offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access consistent support from wherever the client is located in Vermont.

Ready to start therapy with Melinda Williams?

Take the first step toward a better you.

Get Started