CBT Therapist Directory

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Melissa Campos, LMHC, LCMHC

Compassionate licensed counselor focused on growth
  • Bilingual English Spanish
  • Therapy for life transitions
  • Evidence-based strategies

About Melissa Campos

Melissa Campos is a licensed mental health counselor who brings a compassionate, collaborative approach to therapy. With 16 years of experience, she blends evidence-based techniques and practical strategies to help people manage anxiety, depression, relationship difficulties, life transitions, trauma, and other concerns. She creates a supportive, nonjudgmental space where clients can explore their goals and develop tools for lasting change.

She draws on a range of therapeutic methods tailored to each person’s needs, emphasizing collaboration and real-world skills that fit into daily life. Melissa Campos holds the credentials LMHC and LCMHC, which are professional licenses that indicate clinical training to provide mental health counseling. Her bilingual ability in English and Spanish allows her to work with a broader community of clients.

Known for a warm and respectful style, she focuses on measurable progress while honoring each client's unique story. Whether addressing relationship stress, grief, addiction, parenting challenges, workplace concerns, or trauma recovery, Melissa Campos aims to partner with clients to identify meaningful goals and steps toward greater balance and well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Melissa Campos have?

Melissa Campos has 16 years of experience.

Is Melissa Campos a licensed therapist?

Yes. She holds the credentials LMHC and LCMHC. License details are FL LMHC MH9360 and UT LCMHC 13017223-6004.

In which languages does Melissa Campos provide therapy?

Melissa Campos provides therapy in English and Spanish.

Where is Melissa Campos located?

Melissa Campos is located in Florida.

How can I work with Melissa Campos as my therapist?

You can work with Melissa Campos through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Campos work with international clients?

Melissa Campos does not currently work with international clients.

How much does therapy with Melissa Campos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Melissa Campos integrates several proven approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult feelings, and take committed steps toward a meaningful life - it is often useful for chronic anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors; it is commonly used for anxiety, depression, sleep concerns, and coping skills. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach designed to reduce the emotional intensity of traumatic memories and support adaptive processing when trauma or abuse is a central concern.

Finding the right approach is part of the therapeutic process. Melissa Campos works collaboratively with clients to explore which methods fit best with their goals, preferences, and circumstances, adjusting the plan as progress is made. This collaborative stance helps tailor care to each person's priorities.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments, and they allow licensed professionals to provide consistent support even when attending in-person visits is difficult. For many people, remote sessions help maintain momentum and integrate therapeutic tools into everyday life.

Ready to start therapy with Melissa Campos?

Take the first step toward a better you.