CBT Therapist Directory

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Melissa McLaurin, LPCC

Compassionate counselor for trauma and families
  • Trauma and anxiety
  • Family and parenting
  • CBT and mindfulness

About Melissa McLaurin

Melissa McLaurin is a Licensed Professional Clinical Counselor (LPCC) with 10 years of experience supporting people through trauma, anxiety, depression, and complex family concerns. She focuses on helping individuals and families who are navigating parenting challenges, relationship strain, grief, and the long-term effects of abuse and stressful life changes. Her approach centers on listening with curiosity and respect, honoring each person as an expert in their own experience while offering clinical guidance informed by evidence-based methods.

Melissa practices from a person-centered foundation and integrates techniques from cognitive behavioral approaches, strengths-based work, and humanistic modalities to tailor care to each client. She aims to create a nonjudgmental and culturally aware space and notes that, although she is not a person of color, her life and professional experiences have given her understanding of and sensitivity to the needs of communities of color. Reflection and collaboration guide how she shapes treatment, with an emphasis on meeting practical goals and building skills that fit each client’s unique context.

She recognizes how difficult it can be to seek help and honors the courage it takes to reach out. Melissa values the chance to accompany people on their healing journey and works with clients to individualize care so therapy feels relevant and useful.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also Specializes In

Relationship issuesGriefAnger managementDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessImpulsivityInfidelityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melissa McLaurin have?

Melissa McLaurin has 10 years of experience.

Is Melissa McLaurin a licensed therapist?

Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. Her license is listed as MN LPCC 01384.

In which languages does Melissa McLaurin provide therapy?

Melissa provides therapy in English.

Where is Melissa McLaurin located?

Melissa is located in Minnesota.

How can I work with Melissa McLaurin as my therapist?

You can work with Melissa McLaurin through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa McLaurin work with international clients?

Yes, Melissa McLaurin works with international clients.

How much does therapy with Melissa McLaurin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Melissa blends client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices to support change in ways that feel practical and respectful. Client-centered therapy emphasizes listening and collaboration, helping people explore their values, strengthen self-understanding, and build healthier relationships. Cognitive behavioral therapy is a skill-based approach that helps identify and shift unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve day-to-day coping. Mindfulness therapy introduces present-moment awareness and stress-reduction techniques that can help with emotional regulation, intrusive thoughts, and chronic stress.

Choosing the right approach is part of the therapeutic process, and Melissa works collaboratively with each person to determine what fits best. She tailors interventions to a client’s goals, preferences, and life circumstances so therapy remains practical and goal-focused.

Online therapy with Melissa is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows therapy to fit into busy lives. These formats can increase access for people who live far away, travel frequently, or prefer the convenience of connecting from home, while still receiving support from a licensed professional.

Ready to start therapy with Melissa McLaurin?

Take the first step toward a better you.