CBT Therapist Directory

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Melissa Mee, LCPC

Experienced LCPC specializing in trauma and mood
  • Trauma and abuse care
  • Mood and anxiety support
  • Flexible online sessions

About Melissa Mee

Melissa Mee is a Licensed Clinical Professional Counselor (LCPC) practicing in Idaho with 19 years of experience supporting people through a wide range of life challenges. She works with individuals facing depression, anxiety, bipolar disorder, trauma and abuse, relationship and family difficulties, grief, self-esteem and boundary concerns, and crisis-of-faith issues, among other struggles. Melissa also brings experience addressing caregiver stress, aging and geriatric concerns, dissociation, divorce and separation, and complications related to mood disorders and post-traumatic stress.

Holding a bachelor’s degree from Cedarville University and a master’s degree from Liberty University, Melissa blends practical, down-to-earth guidance with evidence-informed techniques. She commonly draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) while remaining flexible about methods so that each person receives care tailored to their goals and preferences. Her approach is warm and collaborative, focused on meeting clients where they are and helping them move toward meaningful change.

Melissa aims to create a supportive space where people can express feelings, explore options, and build coping strategies that fit their lives. Those seeking help with relationship issues, trauma recovery, mood regulation, or navigating major life transitions may find her style especially suited to steady, practical progress.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressDissociationDivorce and separationFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Melissa Mee have?

Melissa Mee has 19 years of clinical experience working with people across a wide range of concerns.

Is Melissa Mee a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License ID LCPC-5144.

In which languages does Melissa Mee provide therapy?

Melissa provides therapy in English.

Where is Melissa Mee located?

Melissa is located in Idaho.

How can I work with Melissa Mee as my therapist?

You can work with Melissa through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Mee work with international clients?

Melissa Mee does not currently work with international clients.

How much does therapy with Melissa Mee cost?

The cost of therapy can vary depending on factors such as your location and Melissa's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care



Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings without getting stuck in them, then clarify personal values and take committed action toward a meaningful life. It is useful for anxiety, depression, trauma impacts, and challenges that involve avoidance or stuck patterns.

Client-Centered Therapy focuses on empathic listening and building a collaborative therapeutic relationship. By offering nonjudgmental support and reflecting the client’s experience, this approach can help with self-esteem, relationship concerns, grief, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thinking and behavior patterns. CBT is often effective for anxiety, depression, mood regulation, and stress management by providing concrete tools and exercises clients can apply between sessions.

Finding the right approach is part of the therapeutic process. Melissa works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and adapts strategies over time as progress unfolds.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it possible to maintain continuity of care, access support from home, and choose the format that feels most comfortable while working toward personal goals with a licensed professional.

Ready to start therapy with Melissa Mee?

Take the first step toward a better you.