Melissa Snodgrass, LISW-CP, LCSW
- Stress and anxiety
- Grief and loss
- Self-esteem support
About Melissa Snodgrass
Melissa approaches therapy from a strengths-based perspective, honoring the belief that each person is the expert of their own story and already possesses resources to move forward. She emphasizes partnership and empowerment, offering guidance while centering the client’s goals and values. Seeking a more fulfilling life requires courage, and Melissa aims to create a supportive space where clients can take those first steps toward meaningful change.
Her credentials include LISW-CP and LCSW, social work licenses that reflect clinical training and authorization to provide psychotherapy. Melissa blends evidence-informed methods with a compassionate, client-centered stance to help individuals manage symptoms, clarify priorities, and build resilience when facing life’s challenges.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Snodgrass have?
Melissa Snodgrass has 4 years of professional experience.
Is Melissa Snodgrass a licensed therapist?
Yes, Melissa holds the credentials LISW-CP and LCSW. Her license details are SC LISW-CP 16753 and NC LCSW C016870.
In which languages does Melissa Snodgrass provide therapy?
Therapy is provided in English.
Where is Melissa Snodgrass located?
Melissa is located in North Carolina.
How can I work with Melissa Snodgrass as my therapist?
You can work with Melissa Snodgrass through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Snodgrass work with international clients?
Melissa Snodgrass does not currently work with international clients.
How much does therapy with Melissa Snodgrass cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions with Melissa
Melissa integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside a client-centered stance to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them and encourages actions guided by personal values - useful for coping with anxiety, stress, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical skills to shift mood and functioning, which can be helpful for depression, low self-esteem, and persistent worry. Client-Centered Therapy emphasizes empathy, respect, and collaborative listening to support clients in discovering their own solutions and building confidence.Finding the right approach is part of the therapeutic process, and Melissa works collaboratively with each person to determine which methods align with their goals, preferences, and circumstances. She adapts techniques over time so the work stays relevant and effective for the individual.
Online therapy with Melissa is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into a busy life. These options make it easier to access licensed professionals from home or elsewhere, supporting consistent care and making it simpler to maintain progress across changing schedules and responsibilities.