CBT Therapist Directory

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Melissa Tejeda, LPC

Compassionate, practical therapy for lasting change
  • Evidence-based methods
  • Collaborative care
  • Skills for daily life

About Melissa Tejeda

Melissa Tejeda is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people navigate persistent feelings of hopelessness, anxiety, depression, and the lingering effects of past trauma. With six years of clinical experience, she draws on evidence-based approaches to help clients build practical coping skills, reshape unhelpful thinking patterns, and cultivate a clearer, kinder view of themselves. Melissa prioritizes a warm, nonjudgmental environment where people can explore difficult emotions and take concrete steps toward improved wellbeing.

Her work addresses a wide range of concerns including stress, relationship and family issues, self-esteem struggles, grief, addictions, and mood-related challenges. She also supports clients confronting attachment wounds, body image and codependency issues, parenting and career stressors, and the effects of compassion fatigue and ADHD. Melissa blends clinical tools with a collaborative stance - listening for each person’s priorities and tailoring interventions to match their goals and life context.

People who work with Melissa can expect practical skill-building alongside empathetic support aimed at increasing resilience, enhancing communication, and helping them move forward with greater clarity and purpose.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesEmptinessFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessJealousyMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melissa Tejeda have?

Melissa Tejeda has 6 years of experience.

Is Melissa Tejeda a licensed therapist?

Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 77204.

In which languages does Melissa Tejeda provide therapy?

She provides therapy in English.

Where is Melissa Tejeda located?

Melissa Tejeda is located in Texas.

How can I work with Melissa Tejeda as my therapist?

You can work with Melissa Tejeda through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Tejeda work with international clients?

Melissa Tejeda does not currently work with international clients.

How much does therapy with Melissa Tejeda cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Melissa integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy emphasizes empathetic listening and collaboration to help clients explore their values and build self-understanding, often benefitting those struggling with self-esteem, identity, or relationship concerns. Cognitive Behavioral Therapy is a structured, skills-oriented approach that helps people identify and change unhelpful thought patterns and behaviors, which can be especially useful for anxiety, depression, and stress management. Dialectical Behavior Therapy focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, offering practical tools for intense emotions, relationship challenges, and impulsive behaviors.

Choosing the right approach is part of the therapeutic process. Melissa works collaboratively with each person to assess needs, preferences, and goals, then adapts techniques so the work fits the individual rather than forcing a single method.

Online therapy with Melissa uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, continue work during life transitions, and maintain consistency even when in-person visits are difficult, while still working with licensed professionals committed to meaningful progress.

Ready to start therapy with Melissa Tejeda?

Take the first step toward a better you.