Melody McNish, LMHC
- Grief and loss
- Anxiety and depression
- Client-centered care
About Melody McNish
Her work emphasizes supporting clients through difficult transitions and empowering them to take steps toward a more fulfilling life. Melody blends client-centered listening with practical strategies so sessions are both validating and goal-focused. She brings particular experience addressing issues related to adoption and foster care, chronic pain and illness, first responder and veteran concerns, multicultural and immigration-related stressors, and process addictions among other areas.
Melody collaborates with clients to develop tailored, realistic plans for change, offering guidance while honoring each person’s values and pace. As an LMHC licensed in New York - NY LMHC 005872 - she applies evidence-informed approaches to help people build coping skills, strengthen relationships, and work toward improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melody McNish have?
Melody McNish has 15 years of experience.
Is Melody McNish a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 005872.
In which languages does Melody McNish provide therapy?
Melody McNish provides therapy in English.
Where is Melody McNish located?
Melody McNish is located in New York.
How can I work with Melody McNish as my therapist?
You can work with Melody McNish through video calls, phone sessions, live chat, or text-based messaging.
Does Melody McNish work with international clients?
Yes, Melody McNish works with international clients.
How much does therapy with Melody McNish cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person's own goals and values guide the work; it is useful for building self-awareness, improving relationships, and navigating life changes. Cognitive Behavioral Therapy (CBT) identifies patterns of thinking and behavior that contribute to symptoms and teaches practical strategies to shift those patterns, often helping with anxiety, depression, and coping skills. Mindfulness Therapy introduces present-moment awareness and gentle attention to thoughts and feelings, which can reduce reactivity and support stress management and emotional regulation.
Selecting the right approach is part of the therapeutic process. Melody works collaboratively with each person to explore which methods feel most helpful, adjusting techniques to fit the client's needs, goals, and preferences rather than prescribing a single path. This collaborative exploration helps ensure treatment aligns with what the client finds meaningful and workable.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate different schedules, energy levels, and access needs. These options make consistent care more attainable for people living in different locations or balancing work, family, and other commitments, while allowing licensed professionals to deliver focused, goal-oriented support remotely.