CBT Therapist Directory

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Dr. Mentwab Wuhib, NY Psychologist 018452, VA Psychologist 0810008958

Trauma-informed psychologist for stress and relationships
  • Trauma-informed care
  • Evening and weekend sessions
  • Video and phone therapy

About Dr. Mentwab Wuhib

Dr. Mentwab Wuhib is a clinical psychologist whose career in the mental health field began in 2001, when she worked with adults living with chronic and severe mental illness to reduce repeated hospitalizations. Over the years she has held a variety of roles offering psychotherapy and consultation, as well as conducting intelligence, educational, and diagnostic testing for diverse populations. Her clinical experience spans multiple settings and populations, which informs a practical, outcomes-oriented style of care.

Having lived on three continents - Africa, Europe, and the United States - she brings cultural awareness and sensitivity to treatment, adapting therapeutic work to fit each person’s worldview and background. Dr. Wuhib favors a collaborative, outcome-focused approach that draws on cognitive behavioral and psychodynamic therapies within a trauma-informed framework. Her particular clinical interests include chronic stress, anxiety, and complex relationship trauma and how these issues affect performance and day-to-day functioning.

She maintains licensure as a psychologist in New York (NY Psychologist 018452) and in Virginia (VA Psychologist 0810008958). Dr. Wuhib provides therapy by video and by phone, and she offers evening and weekend appointment times to accommodate varied schedules.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesDepression

Additional Focus Areas

Attachment issuesDivorce and separationGuilt and shameLife purposeMood disordersNarcissismPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Mentwab Wuhib have?

Dr. Mentwab Wuhib has 15 years of experience.

Is Dr. Mentwab Wuhib a licensed therapist?

Yes. She holds these credentials: NY Psychologist 018452, VA Psychologist 0810008958. License details: NY Psychologist 018452, VA Psychologist 0810008958.

In which languages does Dr. Mentwab Wuhib provide therapy?

Dr. Mentwab Wuhib provides therapy in English.

Where is Dr. Mentwab Wuhib located?

Dr. Mentwab Wuhib is located in Virginia.

How can I work with Dr. Mentwab Wuhib as my therapist?

You can work with Dr. Mentwab Wuhib through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mentwab Wuhib work with international clients?

Dr. Mentwab Wuhib does not currently work with international clients.

How much does therapy with Dr. Mentwab Wuhib cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Clinical Approaches and Online Care

Dr. Mentwab Wuhib uses established therapeutic methods that translate well to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns - it is often used for anxiety, depression, stress, and panic symptoms and aims to provide practical skills for everyday challenges. Psychodynamic Therapy explores how past experiences and relational patterns influence current feelings and behavior - this approach can be helpful for complex relationship issues, attachment concerns, and understanding recurring emotional patterns. Client-Centered Therapy emphasizes a collaborative, empathetic relationship in which the therapist supports the client’s own goals and choices and helps build self-directed insight and coping.

Finding the right approach is part of the therapeutic process, and Dr. Wuhib works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She integrates techniques as appropriate and reviews progress together to refine the plan of care.

Online sessions with Dr. Wuhib are offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules or limited local options. These formats make it easier to access regular support, attend sessions from different locations, and maintain continuity of care while balancing work, family, and other commitments.

Ready to start therapy with Dr. Mentwab Wuhib?

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