CBT Therapist Directory

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Mia Hall, LCSW

Experienced Florida LCSW for stress and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Flexible online sessions

About Mia Hall

Mia Hall is a Florida-licensed LCSW - a Licensed Clinical Social Worker - with 27 years of professional experience helping people navigate stress, anxiety, relationship challenges, family conflicts, and depression. She combines practical, evidence-informed strategies with a calm, empathetic presence to support individuals facing life transitions and the everyday strains that can erode well-being.

She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she encourages clients to take courageous steps toward a more fulfilling life. Mia focuses on empowering clients to develop coping skills, improve communication, and rebuild connection within families and relationships. Her approach emphasizes collaboration, respect, and steady support as clients work toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Additional Focus Areas

Communication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mia Hall have?

Mia Hall has 27 years of professional experience in mental health and social work.

Is Mia Hall a licensed therapist?

Yes. Mia Hall holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in Florida. License details: FL LCSW SW4023.

In which languages does Mia Hall provide therapy?

Mia Hall provides therapy in English.

Where is Mia Hall located?

Mia Hall is located in Florida.

How can I work with Mia Hall as my therapist?

You can work with Mia Hall through video calls, phone sessions, live chat, or text-based messaging.

Does Mia Hall work with international clients?

Mia Hall does not currently work with international clients.

How much does therapy with Mia Hall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Practical Care

Acceptance and Commitment Therapy - ACT - helps people clarify what matters most to them and take steps toward those values even when difficult thoughts or feelings arise. It is often used for anxiety, depression, and life changes by teaching acceptance, mindfulness, and committed action. Cognitive Behavioral Therapy - CBT - focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools to reduce symptoms of stress, panic, and low mood and to improve daily functioning. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience, which can reduce reactivity, improve coping with stress, and support emotional regulation.

Finding the right approach is part of the therapeutic process. Mia Hall works collaboratively with clients and with licensed professionals when appropriate to determine which methods best match each person’s needs, goals, and preferences, and she adapts the plan over time as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access support from home or work. These options support consistent engagement and make it simpler for people to try different formats as they discover what works best for them.

Ready to start therapy with Mia Hall?

Take the first step toward a better you.