Michael Dodden, NCPS
Neurodivergent-affirming counsellor and coach
- ADHD and autism
- Trauma-informed care
- Practical CBT tools
About Michael Dodden
Michael Dodden is a UK-based counsellor and coach who supports adults navigating ADHD, autism, chronic stress, relationship difficulties, burnout, and related emotional pain. He works with people who are late-diagnosed or still exploring neurodivergence, and with those who struggle with overthinking, people-pleasing, masking, or the sense that life was designed for someone else. Michael also supports clients coping with chronic pain, guilt and shame, repetitive patterns, and the practical strains of work, parenting, and partnership.
His practice emphasizes neurodivergent-affirming therapy and coaching, blending practical Cognitive Behavioral Therapy tools for anxiety, executive dysfunction, and emotional spirals with somatic and mindset strategies for nervous system regulation and chronic pain. He offers focused support for rejection sensitivity, low self-worth, trust repair, and understanding relationship dynamics in mixed neurodivergent and neurotypical partnerships. Sessions are paced to honour each person’s nervous system, life circumstances, and story, without rushing or pathologising.
Michael commonly works with neurodivergent men - including tradespeople, creatives, tech professionals, and entrepreneurs - while also welcoming neurodivergent women and non-binary people, particularly those seeking an honest, grounded therapeutic experience. He describes his approach as warm, grounded, and real, offering a space to unmask, breathe, and reconnect with a sense of wellbeing.
He is a registered member of the National Counselling and Psychotherapy Society (NCPS), which denotes recognised professional membership in the UK. Michael brings over five years of counselling experience, more than fifteen years in personal development coaching, specialist continuing professional development in neurodivergence and trauma, and additional training as a coach and hypnotherapist. He also speaks from lived experience as a late-diagnosed AuADHD man who previously worked in IT and navigated repeated burnout and recovery. Michael aims to help clients feel more grounded, clear, and connected as they begin therapeutic work together.
His practice emphasizes neurodivergent-affirming therapy and coaching, blending practical Cognitive Behavioral Therapy tools for anxiety, executive dysfunction, and emotional spirals with somatic and mindset strategies for nervous system regulation and chronic pain. He offers focused support for rejection sensitivity, low self-worth, trust repair, and understanding relationship dynamics in mixed neurodivergent and neurotypical partnerships. Sessions are paced to honour each person’s nervous system, life circumstances, and story, without rushing or pathologising.
Michael commonly works with neurodivergent men - including tradespeople, creatives, tech professionals, and entrepreneurs - while also welcoming neurodivergent women and non-binary people, particularly those seeking an honest, grounded therapeutic experience. He describes his approach as warm, grounded, and real, offering a space to unmask, breathe, and reconnect with a sense of wellbeing.
He is a registered member of the National Counselling and Psychotherapy Society (NCPS), which denotes recognised professional membership in the UK. Michael brings over five years of counselling experience, more than fifteen years in personal development coaching, specialist continuing professional development in neurodivergence and trauma, and additional training as a coach and hypnotherapist. He also speaks from lived experience as a late-diagnosed AuADHD man who previously worked in IT and navigated repeated burnout and recovery. Michael aims to help clients feel more grounded, clear, and connected as they begin therapeutic work together.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFatherhood issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Michael Dodden have?
Michael Dodden has five years of experience as a counsellor, along with more than fifteen years of experience in personal development coaching.
Is Michael Dodden a licensed therapist?
Yes. He is a registered member of the National Counselling and Psychotherapy Society (NCPS), which is a recognised professional body in the United Kingdom.
In which languages does Michael Dodden provide therapy?
Michael provides therapy in English.
Where is Michael Dodden located?
Michael is based in the United Kingdom.
How can I work with Michael Dodden as my therapist?
You can work with Michael through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Dodden work with international clients?
Michael Dodden does not currently work with international clients.
How much does therapy with Michael Dodden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Michael Dodden
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and guides them to take practical steps aligned with their values - it can be useful for anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviours, offering concrete strategies to manage anxiety, executive dysfunction, and emotional spirals. Client-Centered Therapy prioritises empathetic listening and the therapeutic relationship, creating space for clients to explore identity, shame, and relational patterns at their own pace.Determining the best approach is a collaborative process. Michael works with each person to identify goals, preferences, and what feels manageable, combining methods over time so the therapy fits the individual rather than forcing a single model.
Online therapy with Michael uses video calls, phone sessions, live chat, or text-based messaging to increase accessibility and flexibility. These options make it easier to balance sessions with work, family, and daily life, and they allow licensed professionals to offer consistent support even when in-person meetings are not possible.