Michael Michnya, LPC
Experienced LPC for relationships and recovery
- Couples and family focus
- Addictions and trauma support
- Parenting and communication
About Michael Michnya
Michael Michnya is a Licensed Professional Counselor (LPC) who focuses on strengthening relationships and fostering personal growth across the life span. He helps parents improve cooperation and compliance with their children while conserving energy so family time becomes more enjoyable, supports couples who want to defy the odds and stay happily married, and guides creative people through barriers that block full artistic expression. He also assists diverse individuals and families in navigating common but difficult life transitions.
Michael’s most successful clients bring a hopeful outlook and a readiness to change. They accept that lasting change grows from within and requires patience, persistence and honest collaboration. Those who value creativity, risk taking and clear communication tend to make the most of therapy by attending sessions, completing agreed-upon work between meetings and candidly describing what is and is not working.
He began his helping career in 1980 as a preschool teacher and moved into counseling through volunteer work with child abuse prevention. From 1982 to 1986 he worked at The Bridge, a long-term rehabilitation program for teenage substance abusers. After obtaining a master’s degree in counseling psychology, he served as primary counselor and coordinator for Cape Counseling Services Family-Adolescent Alcohol Program from 1986 to 1990. As a program manager at Family Service Association from 1990 to 2014, he trained and supervised more than 30 in-home counselors and managed multiple community programs. Since then he has built a private practice while providing individual, group and family counseling in a variety of treatment settings, helping thousands of people change their lives for the better. Michael combines creativity, optimism and research-informed methods to help people learn, grow and make new choices that support healthier, more connected lives.
Michael’s most successful clients bring a hopeful outlook and a readiness to change. They accept that lasting change grows from within and requires patience, persistence and honest collaboration. Those who value creativity, risk taking and clear communication tend to make the most of therapy by attending sessions, completing agreed-upon work between meetings and candidly describing what is and is not working.
He began his helping career in 1980 as a preschool teacher and moved into counseling through volunteer work with child abuse prevention. From 1982 to 1986 he worked at The Bridge, a long-term rehabilitation program for teenage substance abusers. After obtaining a master’s degree in counseling psychology, he served as primary counselor and coordinator for Cape Counseling Services Family-Adolescent Alcohol Program from 1986 to 1990. As a program manager at Family Service Association from 1990 to 2014, he trained and supervised more than 30 in-home counselors and managed multiple community programs. Since then he has built a private practice while providing individual, group and family counseling in a variety of treatment settings, helping thousands of people change their lives for the better. Michael combines creativity, optimism and research-informed methods to help people learn, grow and make new choices that support healthier, more connected lives.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingADHD
Additional Focus Areas
Blended family issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsLife purposeSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michael Michnya have?
Michael Michnya has 39 years of experience.
Is Michael Michnya a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details - NJ LPC 37PC00214700.
In which languages does Michael Michnya provide therapy?
He provides therapy in English.
Where is Michael Michnya located?
He is located in New Jersey.
How can I work with Michael Michnya as my therapist?
You can work with Michael Michnya through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Michnya work with international clients?
Michael Michnya does not currently work with international clients.
How much does therapy with Michael Michnya cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Michael integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into his online practice. Client-Centered Therapy emphasizes respect, empathy and collaboration - the therapist creates a supportive environment that helps clients explore their values and strengths and make choices aligned with their goals. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage stress, address addictive patterns and improve mood.Finding the right approach is part of the therapeutic process. Michael works collaboratively with each person to determine which methods fit best based on their needs, goals and preferences, adjusting strategies over time as progress unfolds and new concerns arise.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat and text-based messaging - which can make it easier to fit counseling into busy schedules, accommodate different comfort levels and maintain continuity during life transitions. Licensed professionals can use these options to deliver consistent care that supports relationship work, addiction recovery, parenting skills and personal growth without requiring in-person visits.