Dr. Michael Mitchell, LMFT

Dr. Michael Mitchell is a licensed therapist and an LMFT - Licensed Marriage and Family Therapist who helps individuals, couples, and families navigate difficult emotions and life transitions. He frames his work around promoting humane, practical care that supports clients in moving past feelings of frustration, loss, powerlessness, and diminished hope.

His approach blends humanistic and brief solution-focused methods with cognitive-behavioral techniques to foster growth, change, and skills that interrupt patterns of ineffective coping. He also integrates elements of psychodynamic and rational-emotive work when appropriate, tailoring conversations and treatment plans to each person or family’s needs.

Dr. Mitchell has experience addressing a wide range of concerns including relationship and marital conflict, anxiety, depression, grief, sexual problems, substance use issues, parenting and family dynamics, health and age-related adjustments, trauma, and emotional abuse. He also supports clients facing career and occupational stress, caregiving burdens, and other life adjustments.

He works with both adults and youth, including those with mental or physical disabilities or complex medical conditions, helping them develop everyday skills that promote greater independence at home, school, or work. Dr. Mitchell’s style is warm and interactive, with an emphasis on practical exercises delivered with caring and compassion. He encourages people who are ready to pursue a more fulfilling life to take steps toward change and offers support throughout the process.