CBT Therapist Directory

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Michael Purvis, BACP

Supporting anxiety, relationships, and life goals
  • Anxiety and stress
  • Relationship support
  • Goal-focused coaching

About Michael Purvis

Michael Purvis approaches counselling as a way to restore balance and support meaningful personal change. He works with people to process difficult experiences and to understand the thoughts, emotions and learned behaviours that follow, creating space to explore how these influence a sense of self.

He specialises in a broad range of anxiety-related difficulties, including obsessive-compulsive patterns, stress and burnout, challenges with socialising or forming relationships, panic attacks, phobias, anger management and occupational trauma. He also supports those who feel a loss of purpose after retirement, redundancy or long-term illness. These concerns frequently occur alongside low mood or depression and can significantly affect daily life.

Alongside symptom-focused work, Michael helps clients set and achieve practical goals in areas such as business, health and wellbeing, career development, relationships and improving work-life balance. His approach aims to combine emotional processing with clear, actionable steps to move forward.

He holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michael Purvis have?

Michael Purvis has three years of professional experience.

Is Michael Purvis a licensed therapist?

Yes. He holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Michael Purvis provide therapy?

Michael provides therapy in English.

Where is Michael Purvis located?

Michael is based in the United Kingdom.

How can I work with Michael Purvis as my therapist?

You can work with Michael through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Purvis work with international clients?

No. Michael Purvis does not currently work with international clients.

How much does therapy with Michael Purvis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches with Online Support

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without letting them dictate actions. It supports identifying personal values and taking committed steps toward a more meaningful life, often helping with anxiety, stress and low mood.

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional response. It can be useful for people who struggle with trust, abandonment concerns, or forming secure connections in adult relationships.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical techniques to change unhelpful patterns. It is commonly used to address anxiety, panic, phobias and depression.

Finding the right combination of approaches is part of the therapeutic process. Michael works collaboratively with clients to identify what fits best for their needs, goals and preferences, adjusting methods as progress unfolds.

Offering therapy by video call, phone, live chat or text-based messaging increases flexibility and accessibility, allowing sessions to fit around work, family and other commitments. These options make it easier to maintain regular contact with a licensed professional and to continue therapy when in-person meetings are not convenient.

Ready to start therapy with Michael Purvis?

Take the first step toward a better you.