Michael Sanchez, LCSW
- CBT and Narrative Therapy
- Solution-Focused techniques
- Empowerment and accountability
About Michael Sanchez
Working together, Michael and each client identify clear goals and develop practical strategies to address challenges such as anxiety, depression, and life transitions. His approach blends encouragement with concrete steps, helping people build stronger coping skills and a more resilient sense of self-worth.
Clients can expect to leave sessions with a clearer perspective, improved confidence in handling stressors, and tools to sustain long-term progress. Michael aims to empower individuals to take an active role in their mental health while offering guidance and accountability through each stage of change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michael Sanchez have?
Michael Sanchez has 3 years of experience.
Is Michael Sanchez a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 129000.
In which languages does Michael Sanchez provide therapy?
Michael Sanchez provides therapy in English and Spanish.
Where is Michael Sanchez located?
Michael Sanchez is located in California.
How can I work with Michael Sanchez as my therapist?
You can work with Michael Sanchez through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Sanchez work with international clients?
Michael Sanchez does not currently work with international clients.
How much does therapy with Michael Sanchez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating therapy approaches for online care
Michael employs Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought and behavior patterns; CBT is practical and often used for anxiety, depression, and stress-related concerns. Narrative Therapy is used to explore the stories people tell about their lives and to reframe those narratives in ways that promote agency and meaning, which can be helpful for identity, trauma, and self-esteem work. Solution-Focused Therapy concentrates on identifying strengths and small, achievable changes that move a person toward their goals, making it useful for clients seeking clear, goal-oriented progress.
Finding the right therapeutic approach is a collaborative process. Michael works with each person to determine which methods align best with their needs, goals, and preferences, adjusting the plan as progress unfolds and inviting client input throughout treatment.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and allow clients to engage from locations that work for them. These formats make it easier to maintain continuity of care, try different communication styles, and fit therapy into a busy life while working with licensed professionals and therapists who tailor support to individual circumstances.