Michele Albano, LCSW
Experienced New York LCSW in trauma care
- CBT and EMDR
- Mindfulness therapy
- Works with families
About Michele Albano
Michele Albano is a Licensed Clinical Social Worker (LCSW) practicing in New York with 25 years of experience supporting people through a wide range of challenges. She has worked with clients across the lifespan, from children as young as four to older adults in their nineties, bringing clinical knowledge and a compassionate presence to each therapeutic relationship.
Michele has provided care for concerns such as depression, anxiety, grief, trauma and abuse, self-esteem struggles, relationship and family difficulties, and many other life stressors. She emphasizes individualized treatment, collaborating with each person to develop a plan that fits their pace, goals, and circumstances rather than applying a one-size-fits-all approach.
Her work draws on evidence-informed methods including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy to help clients learn coping skills, process difficult experiences, and strengthen daily functioning. Michele also attends to complex topics like caregiver stress, end-of-life and hospice concerns, intimacy and family communication, parenting challenges, and major life transitions.
Known for a warm, empathetic stance, she aims to create an environment where people feel heard and supported while building practical tools to manage stress, improve relationships, and pursue meaningful change. The LCSW credential indicates advanced clinical training and licensure as a social worker in New York.
Michele has provided care for concerns such as depression, anxiety, grief, trauma and abuse, self-esteem struggles, relationship and family difficulties, and many other life stressors. She emphasizes individualized treatment, collaborating with each person to develop a plan that fits their pace, goals, and circumstances rather than applying a one-size-fits-all approach.
Her work draws on evidence-informed methods including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy to help clients learn coping skills, process difficult experiences, and strengthen daily functioning. Michele also attends to complex topics like caregiver stress, end-of-life and hospice concerns, intimacy and family communication, parenting challenges, and major life transitions.
Known for a warm, empathetic stance, she aims to create an environment where people feel heard and supported while building practical tools to manage stress, improve relationships, and pursue meaningful change. The LCSW credential indicates advanced clinical training and licensure as a social worker in New York.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy
Frequently Asked Questions
How much experience does Michele Albano have?
Michele Albano has 25 years of professional experience.
Is Michele Albano a licensed therapist?
Yes. Michele holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 072172.
In which languages does Michele Albano provide therapy?
Therapy with Michele Albano is provided in English.
Where is Michele Albano located?
Michele Albano is located in New York.
How can I work with Michele Albano as my therapist?
You can work with Michele Albano through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Albano work with international clients?
Michele Albano does not currently work with international clients.
How much does therapy with Michele Albano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Michele Albano integrates several evidence-informed methods into her practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought patterns and behaviors; it is commonly used for anxiety, depression, stress management, and many everyday difficulties. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach for processing distressing memories and trauma-related symptoms, helping people reduce the intensity of painful recollections and their emotional impact. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, offering tools to reduce reactivity, improve emotional regulation, and cope with ongoing stressors.Choosing the right approach is part of the therapeutic process. Michele works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she tailors interventions as progress is made. This collaborative stance helps ensure treatment aligns with what the client finds most helpful.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide practical flexibility. These formats make it easier to schedule sessions around work, family, and caregiving responsibilities and to continue care during life transitions. For many people, remote sessions increase access to consistent support from licensed professionals and allow therapy to be integrated more readily into daily life.