CBT Therapist Directory

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Dr. Michele Kelly, LCSW

Guiding teens and adults through life transitions
  • Licensed clinical social worker
  • Teens and adults focus
  • Transition and coping skills

About Dr. Michele Kelly

Dr. Michele Kelly is a Licensed Clinical Social Worker (LCSW) with 15 years of experience who focuses on helping teens and adults navigate challenging life transitions. She brings a compassionate, practical approach to work with clients experiencing stress, anxiety, grief, parenting concerns, relationship and family difficulties, trauma and abuse, mood disorders, attention challenges, and career or identity shifts. Her practice emphasizes tailored care, beginning with a thorough assessment to identify each personĂ¢s needs and strengths and to select strategies that fit their goals.

Life changes - whether starting college, taking a first job, moving, welcoming a child, separating or divorcing, retiring, grieving a loss, or adapting to life after immigration - often stir up powerful emotions and coping challenges. Dr. Kelly helps clients build concrete coping skills, strengthen problem-solving abilities, and develop practical routines that support long-term adjustment. She draws from a blend of evidence-based methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness practices to meet people where they are.

Known for an eclectic, client-focused stance, Dr. Kelly collaborates with each individual to tailor interventions that match personal values, circumstances, and goals. Her work with families, adolescents, and adults centers on promoting resilience and clearer decision making during periods of transition and stress.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseEating disordersCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Michele Kelly have?

Dr. Michele Kelly has 15 years of professional experience in social work and clinical practice.

Is Dr. Michele Kelly a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details include LA LCSW 2540 and MS LCSW C10142.

In which languages does Dr. Michele Kelly provide therapy?

Dr. Michele Kelly provides therapy in English.

Where is Dr. Michele Kelly located?

Dr. Michele Kelly is located in Louisiana.

How can I work with Dr. Michele Kelly as my therapist?

You can work with Dr. Michele Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Michele Kelly work with international clients?

Yes, Dr. Michele Kelly works with international clients.

How much does therapy with Dr. Michele Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build flexible, values-driven action even when difficult thoughts or feelings arise. It is useful for anxiety, stress, and life transitions where finding direction and meaning is important. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses - often helpful for anxiety, depression, and coping with everyday challenges. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved interpersonal effectiveness, offering concrete tools for managing intense emotions and relationship stresses.

Finding the right therapeutic approach is part of the work itself. Dr. Michele Kelly collaborates with clients to explore which methods fit best with their needs, goals, and preferences, adapting techniques over time as progress unfolds. This collaborative process aims to match strategies to real-life challenges and individual values.

Online therapy allows licensed professionals to offer flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and choose the communication style that feels most comfortable, increasing accessibility and consistency in treatment.

Ready to start therapy with Dr. Michele Kelly?

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