Michele Rockett, LCSW
- Stress and anxiety
- Relationship and family
- Video phone chat messaging
About Michele Rockett
Michele brings a warm, interactive approach that emphasizes mutual respect and trust as the foundation for learning practical tools and new ways of thinking. She integrates client-centered techniques with cognitive-behavioral methods and mindfulness practices, tailoring the approach to each person’s needs and goals. She has experience working with military service members and their families and understands the particular culture and stresses associated with military life.
Those who have worked with Michele often report feeling heard and understood, and they appreciate her fair, honest, and kindly challenging style. While she helps clients identify strategies for change and resilience, she frames the work as collaborative and respectful of each person’s pace and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michele Rockett have?
Michele Rockett has 16 years of experience providing therapy and psychoeducation.
Is Michele Rockett a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: HI LCSW LCSW-4141.
In which languages does Michele Rockett provide therapy?
Michele provides therapy in English.
Where is Michele Rockett located?
She is located in Hawaii.
How can I work with Michele Rockett as my therapist?
You can work with Michele through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Rockett work with international clients?
Michele Rockett does not currently work with international clients.
How much does therapy with Michele Rockett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Michele Rockett
She uses client-centered therapy to create a respectful, nonjudgmental space where clients guide the pace and focus of work while the therapist offers empathy and support - this approach is especially helpful for issues of self-esteem, relationship concerns, and life transitions. Michele also draws on Cognitive Behavioral Therapy (CBT), which helps clients identify and change unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy is another part of her practice, teaching attention and acceptance skills that can ease emotional reactivity, improve sleep, and support coping with chronic pain or ongoing stressors.
Finding the right combination of approaches is treated as a collaborative process. Michele partners with each person to assess needs, preferences, and goals, adjusting methods over time so therapy stays practical and relevant to the client’s life. Clients are invited to provide feedback and participate in shaping their treatment plan.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit regular sessions into busy lives, maintain continuity during transitions, and access licensed professionals from the convenience of home or other locations.