CBT Therapist Directory

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Michelle Bonner, LMFT

California LMFT specializing in family and trauma
  • Stress and anxiety support
  • Family and parenting
  • Trauma-informed care

About Michelle Bonner

Michelle Bonner is a California-licensed clinician with 17 years of experience supporting individuals and families through stressful life transitions. She practices as an LMFT - a Licensed Marriage and Family Therapist - and brings long-term clinical experience working with stress, anxiety, trauma, family conflicts, parenting challenges, child and adolescent concerns, motivation, self-esteem, and confidence.

Her work includes attention to adoption and foster care, blended family dynamics, caregiver stress, communication difficulties, disruptive mood dysregulation disorder (DMDD), domestic violence, family of origin issues, mood disorders, multicultural concerns, post-traumatic stress, prejudice and discrimination, self-love, and sexual assault and abuse. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to the unique circumstances and goals of the client.

Michelle emphasizes a collaborative, tailored process so therapy meets specific needs rather than following a one-size-fits-all model. She recognizes the courage it takes to begin therapy and aims to make that first step as supportive and affirming as possible.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

Adoption and foster careBlended family issuesCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuse

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Michelle Bonner have?

Michelle Bonner has 17 years of professional experience.

Is Michelle Bonner a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 87977.

In which languages does Michelle Bonner provide therapy?

Michelle Bonner provides therapy in English.

Where is Michelle Bonner located?

She is located in California.

How can I work with Michelle Bonner as my therapist?

You can work with Michelle Bonner through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Bonner work with international clients?

Michelle Bonner does not currently work with international clients.

How much does therapy with Michelle Bonner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy and Support

Michelle Bonner uses client-centered therapy to create a respectful, empathic space where the person's experience guides the work; this approach helps with building self-esteem, improving communication, and navigating family or parenting challenges. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviors and is commonly used for stress, anxiety, mood concerns, and coping with life changes. Trauma-focused therapy concentrates on processing and reducing the ongoing impact of traumatic experiences and can be applied to post-traumatic stress, sexual assault and abuse, and domestic violence recovery.

Finding the right therapeutic approach is part of the treatment journey, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. That collaborative process allows adjustments over time as progress and priorities evolve.

Offering sessions by video call, phone, live chat, or text-based messaging increases flexibility and access, making it easier to fit therapy into a busy schedule, manage caregiving responsibilities, or continue care across different settings. These options let licensed professionals and therapists provide consistent support while accommodating each person's comfort and logistical needs.

Ready to start therapy with Michelle Bonner?

Take the first step toward a better you.