Michelle Gossard, LMHC
- CBT and solution-focused
- Support for stress and anxiety
- Experience with military families
About Michelle Gossard
As a Licensed Mental Health Counselor (LMHC) based in Iowa, Michelle brings more than 15 years of experience from both clinical and military settings. She draws on cognitive behavioral methods, solution-focused strategies, and client-centered principles to tailor care to each person's needs. Michelle has supported people facing anger management concerns, persistent negative self-talk, low self-esteem, depression, anxiety, stress, and adjustment issues related to pre- and post-deployment situations.
Outside of her clinical work she is a military spouse and a mother of four active children, which informs her practical understanding of family life and the demands many clients face. Her approach aims to be collaborative and strengths-based, helping each person move toward clearer goals and more effective ways of coping.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Gossard have?
Michelle Gossard has 15 years of experience working in clinical and military settings.
Is Michelle Gossard a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). Her license information is IA LMHC 001182.
In which languages does Michelle Gossard provide therapy?
She provides therapy in English.
Where is Michelle Gossard located?
Michelle Gossard is located in Iowa.
How can I work with Michelle Gossard as my therapist?
You can work with Michelle Gossard through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Gossard work with international clients?
Michelle Gossard does not currently work with international clients.
How much does therapy with Michelle Gossard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Michelle uses client-centered therapy to create a supportive space where the person?s perspective guides the work; this approach focuses on empathy, respect, and helping clients identify their own goals and values. Cognitive Behavioral Therapy, or CBT, is used to help people notice and reframe unhelpful thoughts and develop practical skills to reduce symptoms of anxiety, stress, and low mood. Solution-Focused Therapy concentrates on building small, achievable steps toward desired changes and can be especially useful for addressing immediate concerns and improving daily functioning.Finding the right approach is part of the collaborative process. Michelle works with each person to evaluate which methods fit their needs, goals, and preferences, and adapts strategies as progress is made. This teamwork ensures therapy remains focused and relevant to the client?s life.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or family demands arise, and receive consistent support from licensed professionals and therapists regardless of location.