CBT Therapist Directory

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Michelle Grimmer MS LPC-S NCC, LPC

Compassionate counselor for relationships and trauma
  • Attachment-focused care
  • Trauma recovery support
  • Online and remote options

About Michelle Grimmer MS LPC-S NCC

Michelle Grimmer MS LPC-S NCC is a Licensed Professional Counselor practicing in Oklahoma who helps people navigate complex life transitions and emotional challenges. She holds an MS - a Master of Science degree - and professional counseling credentials including LPC-S, which indicates a supervisory level Licensed Professional Counselor, and NCC, a National Certified Counselor. Her work emphasizes developing self-compassion, strengthening communication skills, and guiding clients through intense emotional experiences.

With a focus on relationship dynamics, trauma recovery, intimacy concerns, and personal growth, she brings extensive experience to situations that involve shame, guilt, isolation, and attachment difficulties. Michelle supports individuals as they address workplace stress, explore life purpose, tackle body image concerns, and improve interpersonal relationships.

Her practice is grounded in a respectful, nonjudgmental approach that prioritizes the client’s pace and goals. Michelle aims to empower people to build resilience, identify barriers to well-being, and cultivate meaningful change. Whether facing relationship struggles, navigating life transitions, or seeking deeper self-understanding, she offers experienced guidance and steady professional support.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stressPregnancy and childbirthSelf-loveSex addictionSexualitySmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Grimmer MS LPC-S NCC have?

Michelle Grimmer MS LPC-S NCC has 11 years of experience.

Is Michelle Grimmer MS LPC-S NCC a licensed therapist?

Yes. She holds the LPC credential. License details: OK LPC 6565.

In which languages does Michelle Grimmer MS LPC-S NCC provide therapy?

English

Where is Michelle Grimmer MS LPC-S NCC located?

Oklahoma

How can I work with Michelle Grimmer MS LPC-S NCC as my therapist?

You can work with Michelle Grimmer MS LPC-S NCC through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Grimmer MS LPC-S NCC work with international clients?

Yes, Michelle Grimmer MS LPC-S NCC works with international clients.

How much does therapy with Michelle Grimmer MS LPC-S NCC cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Emotion-Focused Care Delivered Online

Michelle Grimmer draws on attachment-based work to explore how early relationships influence current patterns - this approach helps people understand attachment wounds and build more secure connections in their intimate and family relationships. She also uses Emotionally-Focused Therapy to help clients identify and express underlying emotions in safe, guided ways, which can be particularly useful for couples and individuals facing intimacy or relationship distress. Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thought patterns and develop practical strategies for managing anxiety, stress, and mood challenges.

Choosing the right therapeutic approach is a collaborative process. Michelle partners with clients to assess needs, goals, and personal preferences, adjusting methods over time so the work fits each person’s situation and promotes meaningful progress.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, continue care across distances, and maintain continuity during life transitions, while still working with licensed professionals who tailor treatment to individual needs.

Ready to start therapy with Michelle Grimmer MS LPC-S NCC?

Take the first step toward a better you.