Michelle Hoff, LMFT
LMFT specializing in relationships and anxiety
- Relationship and family therapy
- Anxiety and trauma support
- Online and flexible sessions
About Michelle Hoff
Michelle Hoff is a licensed marriage and family therapist who brings a warm, compassionate, and nonjudgmental approach to clinical care. With 10 years of experience in the mental health field, she blends training in family systems, cognitive-behavioral methods, mindfulness, and solution-focused techniques to tailor treatment to each person or family. Michelle holds the LMFT credential - Licensed Marriage and Family Therapist - and also carries additional national certifications that reflect specialized training in anxiety treatment and broader counseling competencies. She maintains a private practice, Unfolding With Truth Counseling, LLC, and works part time providing online services.
She has clinical experience with individuals, couples, families, and groups, and commonly assists people facing depression, anxiety, addiction, relationship and family dynamic challenges, trauma and abuse, stress, and personality-related concerns. Michelle also supports clients with issues related to parenting, intimacy, grief, and military or spiritual matters, and she works to address concerns such as abandonment, attachment, codependency, and communication difficulties.
Michelle’s style is warm, understanding, and respectful. She emphasizes sensitivity and compassion rather than stigmatizing labels, and she collaborates with clients to design treatment plans that reflect their goals and values. Fluent in English, she focuses on helping people take courageous steps toward a more fulfilling and balanced life and provides multiple ways to connect for care and ongoing support.
She has clinical experience with individuals, couples, families, and groups, and commonly assists people facing depression, anxiety, addiction, relationship and family dynamic challenges, trauma and abuse, stress, and personality-related concerns. Michelle also supports clients with issues related to parenting, intimacy, grief, and military or spiritual matters, and she works to address concerns such as abandonment, attachment, codependency, and communication difficulties.
Michelle’s style is warm, understanding, and respectful. She emphasizes sensitivity and compassion rather than stigmatizing labels, and she collaborates with clients to design treatment plans that reflect their goals and values. Fluent in English, she focuses on helping people take courageous steps toward a more fulfilling and balanced life and provides multiple ways to connect for care and ongoing support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessVeteran and Armed Forces IssuesPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michelle Hoff have?
Michelle Hoff has 10 years of experience in the mental health field.
Is Michelle Hoff a licensed therapist?
Yes. Michelle holds the LMFT credential - Licensed Marriage and Family Therapist. License details are IL LMFT 166.001385 and IA LMFT 095986.
In which languages does Michelle Hoff provide therapy?
Michelle provides therapy in English.
Where is Michelle Hoff located?
Michelle is located in Nebraska.
How can I work with Michelle Hoff as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Hoff work with international clients?
Michelle Hoff does not currently work with international clients.
How much does therapy with Michelle Hoff cost?
Cost can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating attachment and cognitive approaches for online care
Attachment-Based Therapy focuses on patterns of connection formed in early relationships and how those patterns shape current bonds. It helps people and couples understand emotional needs, repair ruptures, and build more secure ways of relating.Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, allowing clients to lead the pace of change while the therapist offers listening and reflective support. This approach is useful for people seeking to explore values, self-esteem, and personal growth.
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress. It offers practical skills for coping, problem solving, and managing symptoms in day-to-day life.
Finding the right approach is a collaborative process. Michelle will work with each person or family to determine which methods best match their needs, goals, and preferences, and she adapts techniques as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or to continue support across distances. These options allow licensed professionals to provide consistent, ongoing treatment while accommodating different communication styles and practical needs.