CBT Therapist Directory

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Michelle Kveum, LPC

Arkansas LPC focused on anxiety and growth
  • Anxiety and stress support
  • LGBTQ+ affirming therapy
  • Personal growth coaching

About Michelle Kveum

Michelle Kveum is a licensed therapist practicing in Arkansas who focuses on helping people navigate complex emotional challenges. As an LPC (Licensed Professional Counselor), she combines compassionate attention with individualized care to support clients working through anxiety, major life changes, LGBTQ+ experiences, stress management, and personal growth.

With a strong background addressing issues such as social anxiety, life transitions, communication struggles, and low self-esteem, Michelle helps clients identify practical coping strategies and build greater self-understanding. Her approach emphasizes empowerment - helping individuals recognize strengths, set achievable goals, and develop skills to manage difficult emotions and situations.

Michelle creates a respectful, empathetic space that honors diverse identities and lived experiences. She works collaboratively with each person, tailoring interventions to their unique needs and preferences so they can move forward with increased resilience and clearer direction. Throughout the therapeutic process she aims to foster meaningful change and personal empowerment by listening closely, offering guidance, and supporting clients as they explore new ways of relating to themselves and others.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Kveum have?

Michelle Kveum has 16 years of experience.

Is Michelle Kveum a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: AR LPC P1005027.

In which languages does Michelle Kveum provide therapy?

Michelle provides therapy in English.

Where is Michelle Kveum located?

Michelle is located in Arkansas.

How can I work with Michelle Kveum as my therapist?

You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Kveum work with international clients?

Michelle Kveum does not currently work with international clients.

How much does therapy with Michelle Kveum cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Michelle uses client-centered therapy to create a supportive, nonjudgmental environment where the person's experiences and goals guide the work. This approach helps people who want to explore identity, improve self-understanding, and build coping strategies during life transitions.

She also uses cognitive behavioral therapy (CBT) to identify and change unhelpful thinking and behavior patterns. CBT is commonly applied to anxiety, stress, and mood concerns and offers practical tools for managing symptoms and testing new ways of responding to challenging situations.

Mindfulness therapy is another tool in her practice, introducing simple awareness and grounding techniques that help reduce reactivity and increase present-moment coping. These practices can support emotional regulation and stress management when incorporated into daily routines.

Finding the right approach is a collaborative process. Michelle discusses options with each person, tailors methods to their needs and preferences, and adjusts the plan as progress is made. Licensed professionals aim to match techniques to goals so therapy feels relevant and effective.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, stay consistent during life changes, and access therapeutic support from different locations while working with licensed therapists.

Ready to start therapy with Michelle Kveum?

Take the first step toward a better you.