CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Michelle Laughlin, LCSW

California LCSW supporting life changes
  • Stress and anxiety care
  • Trauma-informed support
  • Tailored treatment plans

About Michelle Laughlin

Michelle Laughlin is a Licensed Clinical Social Worker (LCSW) practicing in California with four years of professional experience. She focuses on helping people manage stress and anxiety, process experiences of trauma and abuse, and rebuild motivation, self esteem, and confidence. She also works with challenges related to concentration, memory, and focus, and supports clients navigating life transitions and changes.

Michelle approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to meet individual needs. She emphasizes practical, client-centered work that fits the pace and goals of the person seeking support. Taking the first step toward a more fulfilling and happier life often takes courage, and Michelle positions her practice to offer steady, empathic support throughout that process.

Her practice emphasizes collaboration and flexibility, shaping therapeutic dialogue around what each client brings to the work and adjusting strategies as needs evolve. Michelle aims to create a space where people can explore challenges, strengthen coping skills, and pursue meaningful change on their own terms.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceEmptinessFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Michelle Laughlin have?

Michelle Laughlin has four years of professional experience as a therapist.

Is Michelle Laughlin a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 120910.

In which languages does Michelle Laughlin provide therapy?

Michelle Laughlin provides therapy in English.

Where is Michelle Laughlin located?

Michelle Laughlin is located in California.

How can I work with Michelle Laughlin as my therapist?

You can work with Michelle Laughlin through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Laughlin work with international clients?

Michelle Laughlin does not currently work with international clients.

How much does therapy with Michelle Laughlin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Michelle draws from several evidence-informed methods to meet clients where they are and address a range of concerns. Attachment-Based Therapy explores patterns in close relationships and helps people understand how early bonds shape current connection and emotional responses - useful for those working through attachment issues or abandonment concerns. Client-Centered Therapy puts the client s perspective at the center of the work, emphasizing empathy and collaboration so individuals can explore values, build self esteem, and find their own solutions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce anxiety, improve focus, and manage stress.

Choosing the right approach is part of the therapeutic process, and Michelle works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She adapts techniques over time so the work stays relevant and effective for the individual.

Online therapy offers flexibility in how people access care - whether by video call, phone session, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with licensed professionals from home or other convenient locations.

Ready to start therapy with Michelle Laughlin?

Take the first step toward a better you.