CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Michelle Morris, BACP

Compassionate UK therapist for anxiety and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Trauma and abuse support

About Michelle Morris

Michelle Morris is a UK-licensed therapist with three years of professional experience who works with people facing stress, anxiety, relationship difficulties, family conflict, and trauma and abuse. She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit the unique needs and circumstances of the individual.

Michelle emphasizes a collaborative relationship in which the client’s priorities guide the work together. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Michelle holds BACP, the British Association for Counselling and Psychotherapy credential, and brings a practical, person-centered focus to sessions to help clients explore challenges and build coping strategies.

Her practice is oriented toward creating a safe, respectful space where clients can explore emotional pain, interpersonal patterns, and practical obstacles to well-being. Michelle adapts her approach to each client, helping them to clarify goals, develop new perspectives, and take manageable steps toward positive change.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Michelle Morris have?

Michelle Morris has three years of professional experience as a therapist.

Is Michelle Morris a licensed therapist?

Yes. Michelle Morris is licensed in the United Kingdom and holds BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Michelle Morris provide therapy?

Michelle Morris provides therapy in English.

Where is Michelle Morris located?

Michelle Morris is located in the United Kingdom.

How can I work with Michelle Morris as my therapist?

You can work with Michelle Morris through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Morris work with international clients?

Michelle Morris does not currently work with international clients.

How much does therapy with Michelle Morris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Michelle Morris draws on several established approaches to help clients address emotional and relational challenges. Attachment-Based Therapy explores how early bonds and current relationship patterns shape emotional responses and helps people working through abandonment, attachment issues, or intimacy-related difficulties by focusing on connection and safety. Client-Centered Therapy emphasizes the client’s own perspective, offering empathic listening and unconditional positive regard so individuals can explore values, self-esteem, and life choices at their own pace. Cognitive Behavioral Therapy (CBT) works with thoughts, feelings, and behaviors to identify unhelpful patterns and develop practical strategies for managing anxiety, stress, depression, and coping with life changes.

Choosing the right approach is a collaborative process. Michelle will work with each client to understand their goals, preferences, and presenting concerns, and together they will decide which techniques or combination of approaches feel most helpful. This partnership helps tailor the work to what matters most to the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit therapy into busy lives. These formats make it possible to connect from home or other convenient locations, maintain continuity of care during life transitions, and access support in a way that matches individual comfort and scheduling needs.

Ready to start therapy with Michelle Morris?

Take the first step toward a better you.