Michelle Perkins, LCSW, LISW
Michelle Perkins - Licensed social worker
- Anxiety and stress support
- Addiction and recovery help
- Couples and family therapy
About Michelle Perkins
Michelle Perkins has worked as a therapist for over thirteen years, supporting individuals, couples, and families through a range of life challenges. She focuses on helping people manage anxiety, depression, stress, anger, sleep disturbances, parenting difficulties, self-esteem concerns, relationship struggles, and addiction issues. Her practice emphasizes building a strong therapeutic relationship so each person can make meaningful progress toward their goals.
Michelle approaches therapy with a blend of education, empowerment, empathy, and practical support. She adapts her methods to the needs of each client, recognizing that every person brings a unique story and set of circumstances. To guide this work she uses a variety of evidence-based techniques, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Emotionally Focused Therapy, and Solution-Focused strategies. These approaches are selected and combined to meet individual goals and preferences.
Licensed as a Licensed Clinical Social Worker in Florida and as a Licensed Independent Social Worker in Ohio, Michelle brings both clinical training and practical experience to her practice. She is committed to helping clients build coping skills, strengthen relationships, and move toward greater well-being through a collaborative, tailored approach.
Michelle approaches therapy with a blend of education, empowerment, empathy, and practical support. She adapts her methods to the needs of each client, recognizing that every person brings a unique story and set of circumstances. To guide this work she uses a variety of evidence-based techniques, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Emotionally Focused Therapy, and Solution-Focused strategies. These approaches are selected and combined to meet individual goals and preferences.
Licensed as a Licensed Clinical Social Worker in Florida and as a Licensed Independent Social Worker in Ohio, Michelle brings both clinical training and practical experience to her practice. She is committed to helping clients build coping skills, strengthen relationships, and move toward greater well-being through a collaborative, tailored approach.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Perkins have?
Michelle Perkins has 12 years of experience.
Is Michelle Perkins a licensed therapist?
Yes, she holds these credentials: LCSW, LISW. License details: FL LCSW SW17582, OH LISW I.2002123.
In which languages does Michelle Perkins provide therapy?
She provides therapy in English.
Where is Michelle Perkins located?
Michelle Perkins is located in Florida.
How can I work with Michelle Perkins as my therapist?
You can work with Michelle Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Perkins work with international clients?
Michelle Perkins does not currently work with international clients.
How much does therapy with Michelle Perkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Michelle Perkins
Michelle draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy along with Client-Centered principles to guide online sessions. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors so clients can reduce symptoms of anxiety, depression, and stress and build practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship challenges, and patterns of impulsive behavior. Client-Centered Therapy creates a supportive, nonjudgmental space where the therapist follows the client's lead to explore goals, values, and personal growth.
Finding the right approach is part of the process, and Michelle works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques and pacing to what feels most helpful for the individual.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life transitions, and access licensed professionals from different locations while working toward meaningful change.