CBT Therapist Directory

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Michelle Ross, LPC

LPC focused on trauma and mood disorders
  • CBT and DBT
  • EMDR trained
  • Teens and adults

About Michelle Ross

Michelle Ross is a Licensed Professional Counselor (LPC) practicing in Idaho with four years of professional experience supporting teens and adults through mood and trauma-related challenges. She works with individuals facing depression, anxiety, stress, bipolar disorder, trauma and abuse, and LGBTQIA+ related concerns, and offers focused care for issues such as abandonment, adoption and foster care histories, dissociation, self-harm, and personality or mood disorders.

Her path to counseling includes a diverse academic and service background. She earned a Bachelor of Arts in German Language and Literature from the University of Oregon, served four years in the U.S. Navy as a Machinist Mate and reached the rank of Petty Officer 3rd Class, then completed a Bachelor of Science in Clinical Psychology at the University of Idaho. She went on to earn a Master of Arts in Clinical Psychology from Pepperdine University with an emphasis in Marriage and Family Counseling.

Clinically, Michelle emphasizes evidence-based approaches, particularly Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she is trained in Eye Movement Desensitization and Reprocessing (EMDR). She integrates these methods as appropriate to address issues like body image struggles, life transitions, suicidality, and post-traumatic stress. As an ally of the LGBTQIA+ community, she centers a respectful, strengths-based perspective that treats each person as the expert on their own story and supports collaborative steps toward greater wellbeing.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAdoption and foster careCo-morbidityCommunication problemsDissociationEmptinessFamily problemsGender dysphoriaIsolation / lonelinessLife purposeMood disordersPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy

Frequently Asked Questions

How much experience does Michelle Ross have?

Michelle Ross has 4 years of professional experience providing counseling and therapeutic support.

Is Michelle Ross a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and her license details are ID LPC LPC-9411.

In which languages does Michelle Ross provide therapy?

Michelle Ross provides therapy in English.

Where is Michelle Ross located?

Michelle Ross is located in Idaho.

How can I work with Michelle Ross as my therapist?

You can work with Michelle Ross through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Ross work with international clients?

Michelle Ross does not currently work with international clients.

How much does therapy with Michelle Ross cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Therapy

Michelle Ross works with several evidence-based methods adapted for remote care. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is often used to treat anxiety, depression, and stress by building practical skills for managing symptoms. Dialectical Behavior Therapy (DBT) blends emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people navigate intense emotions and improve relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps process distressing memories and reduce their emotional impact; when appropriate, parts of EMDR can be integrated into an online treatment plan.

Finding the right approach is a collaborative process. Michelle will work with clients to assess needs, goals, and preferences and will tailor or combine methods to create a treatment plan that fits each person’s situation. Clients are encouraged to share feedback so the plan can be adjusted over time.

Online therapy offers flexibility and accessibility by allowing sessions via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life transitions, and access licensed professionals from different locations while still receiving structured, evidence-informed treatment.

Ready to start therapy with Michelle Ross?

Take the first step toward a better you.