CBT Therapist Directory

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Michelle Singh, BACP

Compassionate UK therapist for stress and relationships
  • Evidence-based care
  • Relationship and family
  • Anxiety and depression

About Michelle Singh

Michelle Singh is a UK-licensed therapist with five years of clinical experience and BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy, a UK professional body. She works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, self-esteem, trauma and abuse, grief, intimacy and sexual concerns, parenting challenges, career questions, ADHD, and compassion fatigue. Drawing on approaches such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Acceptance and Commitment Therapy (ACT), she tailors support to the needs and strengths of each person she meets.

Michelle frames clients as the experts of their own stories and emphasizes their existing resources as part of the therapeutic process. She acknowledges that starting therapy can take courage and seeks to create an environment that validates effort and progress. Over the course of her practice she has offered therapy via live instant messaging, video, and telephone calls, and she has worked with clients across different locations, including international clients when arrangements permit.

She encourages reflection on goals and collaboration around techniques that suit individual preferences. When therapy concludes she welcomes feedback and reviews to help inform others about her services and approach.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Michelle Singh have?

Michelle Singh has five years of clinical experience.

Is Michelle Singh a licensed therapist?

Yes. She holds BACP credentials - BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body.

In which languages does Michelle Singh provide therapy?

Michelle Singh provides therapy in English.

Where is Michelle Singh located?

Michelle Singh is located in the United Kingdom.

How can I work with Michelle Singh as my therapist?

You can work with Michelle Singh through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Singh work with international clients?

Yes. Michelle Singh works with international clients.

How much does therapy with Michelle Singh cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them and encourages action that aligns with personal values - it is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy places the person at the heart of the work, emphasizing empathy, listening, and the individual's own growth to improve self-esteem and relational difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behaviour that maintain problems and offers practical strategies to change those patterns, commonly used for anxiety, depression, and coping with life changes.



Finding the right approach is part of the therapeutic journey; the therapist works collaboratively with each person to choose methods that fit their needs, goals, and preferences, adapting techniques as the work unfolds.



Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and circumstances, and can make it easier to access licensed professionals from different locations, including international clients. These remote options allow sessions to fit around work, family, and other commitments while still providing structured therapeutic support.

Ready to start therapy with Michelle Singh?

Take the first step toward a better you.