Michelle Skoien, LMHC
- Stress and anxiety
- Grief and loss
- Parenting support
About Michelle Skoien
Michelle helps individuals navigate grief and loss, whether tied to trauma or the death of a loved one, and teaches coping techniques that foster calm and self-assurance. She also has experience teaching children strategies to cope in the classroom and supports parents who are seeking tools to help their families. Her additional areas of focus include forgiveness, guilt and shame, life purpose, and cultivating self-love.
Grounded in a hope-centered outlook, Michelle aims to help clients discover renewed purpose and perseverance through practical skills and steady support. As an LMHC - Licensed Mental Health Counselor - she brings a long-standing commitment to helping people regain balance and move forward after difficult times.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Skoien have?
Michelle Skoien has 25 years of experience.
Is Michelle Skoien a licensed therapist?
Yes. She holds the LMHC credential and practices as a Licensed Mental Health Counselor. License details: FL LMHC MH6482.
In which languages does Michelle Skoien provide therapy?
Michelle Skoien provides therapy in English.
Where is Michelle Skoien located?
Michelle Skoien is located in Florida.
How can I work with Michelle Skoien as my therapist?
You can work with Michelle Skoien through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Skoien work with international clients?
Michelle Skoien does not currently work with international clients.
How much does therapy with Michelle Skoien cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Approaches for Building Resilience and Calm
Michelle often uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens closely and supports the client's own capacity to find solutions and build self-understanding - it is helpful for people seeking validation, greater self-awareness, and emotional support. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; it offers concrete techniques that can reduce symptoms of anxiety, depression, and stress and help with managing daily challenges.Finding the right approach is part of the therapeutic journey, and Michelle works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors sessions so clients can try strategies and adjust the plan as progress is made.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and accessible for different lifestyles. This range of options lets clients choose the format that feels most comfortable and fits their routine while maintaining ongoing contact with a licensed professional and steady support for change.