Dr. "MJ" Mignon Jambon, LPC

Dr. "MJ" Mignon Jambon is a Licensed Professional Counselor (LPC) with 20 years of clinical experience who has served in multiple roles, including work as a professor at a known university. She brings a practical, skills-focused approach to therapy while honoring each person as an individual, and she combines listening with concrete strategies to help people manage stress, anxiety, addiction, relationship struggles, trauma, depression, grief, parenting challenges, and other life transitions.

She describes counseling as a collaborative process in which therapist and client build trust, define current problems, set future goals, and work systematically toward those goals. Her training in cognitive-behavioral methods guides much of this work - exploring patterns of thought and behavior to develop realistic solutions - and she also uses motivational techniques and a sensitivity to spiritual beliefs when that fits a client’s preferences. As a board-certified supervisor, she has experience mentoring other counselors and integrating multiple therapeutic techniques to meet unique client needs.

Dr. "MJ" emphasizes timeliness, respect, and consistent attention during sessions, and she aims to make sure people both feel heard and gain skills that produce relief between appointments. Her practice addresses a broad range of concerns including addictions, trauma and abuse, family and blended family issues, relationship and communication problems, co-morbidity of medical and mental health conditions, and first responder stress. She tailors treatment plans to each person’s culture, values, and goals, and prioritizes working hard alongside clients to support meaningful change.