Mildred Sellars, LCSW
Compassionate LCSW supporting individuals and families
- Trauma and grief support
- Family and parenting guidance
- Client-centered empathetic care
About Mildred Sellars
Mildred Sellars is a Licensed Clinical Social Worker (LCSW) practicing in Florida with more than two decades of direct experience supporting people through a wide range of life challenges. She holds a Master of Social Work from the University of Central Florida and has built a career across crisis units, in-home services, residential programs, schools, and community mental health settings. Her work has included providing care to people with severe mental illness, supporting foster children and foster parents, and working with adolescents and whole families on issues that span development, behavior, and family dynamics.
Mildred has guided clients through grief and loss, career transitions, relationship concerns, parenting stress, and stage-of-life shifts, drawing on practical skills and a depth of field experience. Her counseling style is warm and approachable, grounded in a client-centered philosophy that emphasizes each person’s needs and goals. She aims to meet clients with dignity and respect at every session, creating space for honest conversation and collaborative problem solving.
Throughout her practice Mildred integrates evidence-informed techniques while keeping the client’s values and preferences central to the process. As an LCSW, she brings clinical training and community-based experience to help people navigate stress, anxiety, depression, attachment and relationship challenges, and other concerns related to life change.
Mildred has guided clients through grief and loss, career transitions, relationship concerns, parenting stress, and stage-of-life shifts, drawing on practical skills and a depth of field experience. Her counseling style is warm and approachable, grounded in a client-centered philosophy that emphasizes each person’s needs and goals. She aims to meet clients with dignity and respect at every session, creating space for honest conversation and collaborative problem solving.
Throughout her practice Mildred integrates evidence-informed techniques while keeping the client’s values and preferences central to the process. As an LCSW, she brings clinical training and community-based experience to help people navigate stress, anxiety, depression, attachment and relationship challenges, and other concerns related to life change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mildred Sellars have?
Mildred Sellars has 21 years of experience in social work and mental health settings.
Is Mildred Sellars a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW7914.
In which languages does Mildred Sellars provide therapy?
Mildred Sellars provides therapy in English.
Where is Mildred Sellars located?
She is located in Florida.
How can I work with Mildred Sellars as my therapist?
You can work with Mildred Sellars through video calls, phone sessions, live chat, or text-based messaging.
Does Mildred Sellars work with international clients?
Mildred Sellars does not currently work with international clients.
How much does therapy with Mildred Sellars cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Mildred Sellars
Mildred often draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy in her work. ACT focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it can be useful for stress, anxiety, and life transitions. Attachment-Based Therapy looks at patterns formed in early relationships and how they influence current connections, helping people improve communication, trust, and emotional closeness in families and intimate relationships.Choosing the right therapeutic approach is part of the journey, and Mildred works collaboratively with clients to determine what fits best. She combines clinical training and real-world experience with client preferences and goals to shape a personalized plan that evolves as progress is made.
Online therapy offers flexible ways to engage in that process through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from familiar surroundings while working with licensed professionals and therapists who can tailor the pace and format to each client’s needs.