Mireya Beltre, LCSW
- Stress and anxiety
- Family conflict and trauma
- English and Spanish therapy
About Mireya Beltre
Mireya approaches each person with respect, sensitivity, and compassion, creating a space where concerns about communication, forgiveness, guilt and shame, or isolation and loneliness can be explored. Her practice also addresses life purpose, self-love, post-traumatic stress, and social anxiety or phobia, with interventions chosen to match the issue at hand.
Fluent in English and Spanish, she offers care that honors cultural and linguistic needs while focusing on practical coping strategies and emotional healing. Mireya encourages the courage it takes to begin therapy and aims to collaborate with each individual to develop a plan that feels realistic and relevant to their life circumstances.
Her work emphasizes a respectful, individualized approach that centers the client’s experience while applying evidence-informed techniques to foster resilience and meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mireya Beltre have?
Mireya Beltre has six years of professional experience as a therapist.
Is Mireya Beltre a licensed therapist?
Yes. She holds an LCSW (Licensed Clinical Social Worker). License details: TX LCSW 64932.
In which languages does Mireya Beltre provide therapy?
She provides therapy in English and Spanish.
Where is Mireya Beltre located?
Mireya Beltre is located in Texas.
How can I work with Mireya Beltre as my therapist?
You can work with Mireya Beltre through video calls, phone sessions, live chat, or text-based messaging.
Does Mireya Beltre work with international clients?
Mireya Beltre does not currently work with international clients.
How much does therapy with Mireya Beltre cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the therapist listens closely and helps the individual explore their feelings and values. This approach is useful for building self-awareness, improving self-worth, and working through relationship or identity concerns.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps people identify unhelpful thought patterns and develop alternative ways of thinking and coping. It is commonly used for stress, anxiety, and mood-related challenges.
Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to process traumatic memories and reduce their emotional intensity, often applied for post-traumatic stress and lingering effects of abuse or severe distress.
Choosing the right approach is a collaborative process. Mireya will work with each person to assess needs, preferences, and goals, and will adapt techniques over time to find the best fit for healing and growth.
Online therapy offers practical flexibility - appointments can take place by video calls or phone sessions, and many topics can also be addressed through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and access licensed professionals from different locations.