Miriam Charles-Flores, LCSW
LCSW with 40 years of experience
- Depression and anxiety
- Relationship and family work
- Mindfulness and CBT
About Miriam Charles-Flores
Miriam Charles-Flores is a Licensed Clinical Social Worker (LCSW) with four decades of professional experience across outpatient and inpatient hospitals, schools, and private practice settings. She holds a Master of Social Work (MSW) from Smith College, where she received extensive training in psychodynamic theory alongside other clinical orientations. Over her career she has developed expertise in addressing depression, anxiety disorders, complex trauma, mood disorders, intimacy and relationship concerns, and family conflicts.
Her current practice emphasizes a holistic, evidence-informed approach that integrates mindful thinking, cognitive-behavioral techniques, and personalized treatment strategies tailored to each person. Miriam believes that drawing on multiple theoretical perspectives supports a thorough clinical assessment and the creation of an individualized treatment plan that aligns with a client’s needs and goals.
Known for a compassionate and attentive style, she listens closely to encourage client participation in the therapeutic process and to help clients articulate their understanding of presenting problems. Miriam trusts that individuals possess an inner capacity for insight and growth, and she works collaboratively to reduce persistent patterns of depression and anxiety through psycho-educational methods, supportive guidance, and practical problem-solving skills.
Her current practice emphasizes a holistic, evidence-informed approach that integrates mindful thinking, cognitive-behavioral techniques, and personalized treatment strategies tailored to each person. Miriam believes that drawing on multiple theoretical perspectives supports a thorough clinical assessment and the creation of an individualized treatment plan that aligns with a client’s needs and goals.
Known for a compassionate and attentive style, she listens closely to encourage client participation in the therapeutic process and to help clients articulate their understanding of presenting problems. Miriam trusts that individuals possess an inner capacity for insight and growth, and she works collaboratively to reduce persistent patterns of depression and anxiety through psycho-educational methods, supportive guidance, and practical problem-solving skills.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Miriam Charles-Flores have?
Miriam Charles-Flores has 40 years of professional experience.
Is Miriam Charles-Flores a licensed therapist?
Yes. Miriam Charles-Flores is a Licensed Clinical Social Worker (LCSW). License details: CT LCSW 004928.
In which languages does Miriam Charles-Flores provide therapy?
She provides therapy in English and Spanish.
Where is Miriam Charles-Flores located?
She is located in Connecticut.
How can I work with Miriam Charles-Flores as my therapist?
You can work with Miriam Charles-Flores through video calls, phone sessions, live chat, or text-based messaging.
Does Miriam Charles-Flores work with international clients?
Yes, Miriam Charles-Flores works with international clients.
How much does therapy with Miriam Charles-Flores cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Miriam Charles-Flores draws on several proven approaches to support clients remotely. Attachment-Based Therapy explores how early relationship patterns influence current emotional bonds and intimacy, helping people who struggle with attachment issues, abandonment fears, or relationship conflicts to build more secure connections. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and mood-related challenges. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience, which can reduce rumination and improve emotional regulation.
Finding the right approach is part of the therapeutic journey. Miriam works collaboratively with each person to assess needs, preferences, and goals, and together they tailor a treatment plan that blends techniques from different approaches when appropriate. This collaborative process helps ensure the chosen methods fit the client’s life and objectives.
Online therapy with Miriam is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, access licensed professionals from a distance, and integrate therapy into busy lives without sacrificing continuity of support.
Ready to start therapy with Miriam Charles-Flores?
Take the first step toward a better you.