Mitchell Hirano, LMFT
- Trauma and grief support
- Relationship and communication work
- 34 years clinical experience
About Mitchell Hirano
Mitchell’s work emphasizes healing from past wounds, rebuilding self-worth, and strengthening communication patterns within families and partnerships. He brings particular dedication to helping men and young adults, along with individuals experiencing workplace stress, family transitions, or other interpersonal difficulties.
Grounded in a trauma-informed and culturally responsive framework, Mitchell creates an affirming environment where clients can explore difficult emotions, gain self-understanding, and develop practical strategies for everyday living. His approach blends empathy with evidence-informed techniques to promote resilience and sustainable change, guiding clients through meaningful personal transformation at a pace that fits their needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mitchell Hirano have?
Mitchell Hirano has 34 years of clinical experience.
Is Mitchell Hirano a licensed therapist?
Yes. Mitchell Hirano is a Licensed Marriage and Family Therapist (LMFT). License details: UT LMFT 6354815-3902.
In which languages does Mitchell Hirano provide therapy?
Mitchell Hirano provides therapy in English.
Where is Mitchell Hirano located?
Mitchell Hirano is located in Utah.
How can I work with Mitchell Hirano as my therapist?
Prospective clients can work with Mitchell Hirano through video calls, phone sessions, live chat, or text-based messaging.
Does Mitchell Hirano work with international clients?
Mitchell Hirano does not currently work with international clients.
How much does therapy with Mitchell Hirano cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the person can then schedule a first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapeutic Support
Mitchell Hirano integrates several therapeutic approaches to address relationships, trauma, and emotional distress. Client-Centered Therapy emphasizes a compassionate, nonjudgmental stance in which the therapist listens deeply and follows the client’s pace, helping individuals build self-understanding and confidence. Gottman Method work focuses on practical skills for couples - improving communication, managing conflict, and rebuilding trust - and is useful for partners wanting concrete tools to strengthen their relationship. Trauma-Focused Therapy attends directly to the impact of traumatic experiences, helping clients process painful memories and reduce trauma-related symptoms while promoting safety and gradual recovery.Finding the right approach is part of the therapeutic process, and Mitchell collaborates with each person to determine which methods best fit their needs, goals, and preferences. That collaboration allows therapies to be adapted over time as progress is made and priorities shift.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to schedule sessions around work, caregiving, and other commitments. These formats allow clients to access licensed professionals from home or elsewhere, making consistent care more manageable and maintaining continuity even when life circumstances change.