CBT Therapist Directory

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Molly Sanders, LMHC

Molly Sanders, Florida LMHC for life challenges
  • Stress and anxiety
  • Relationships and parenting
  • CBT and client-centered

About Molly Sanders

Molly Sanders is a Florida-based licensed mental health counselor with five years of clinical experience supporting adults through periods of stress, anxiety, relationship strain, parenting challenges, and life transitions. She works with clients on issues including self-esteem, motivation, grief, anger, career concerns, and ADHD, as well as attachment and abandonment concerns, communication difficulties, divorce and separation, and young adult issues. Her practice emphasizes practical coping strategies and collaborative problem solving tailored to each person's situation.

Molly practices with respect, sensitivity, and compassion, shaping conversations and treatment plans to match individual needs and goals. She draws on approaches such as client-centered work, cognitive behavioral techniques, and solution-focused methods to help clients develop insight, shift unhelpful patterns, and build skills for everyday life. LMHC indicates that she is a Licensed Mental Health Counselor, a credential that reflects formal training and licensure to provide psychotherapy in Florida.

Seeking change takes courage, and Molly aims to empower clients as they take those first steps. She strives to make therapeutic time purposeful and supportive while helping people move toward a more fulfilling and resilient life. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Also Specializes In

GriefAnger managementCareer difficultiesADHD

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Molly Sanders have?

Molly Sanders has five years of professional experience.

Is Molly Sanders a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her Florida license is listed as FL LMHC MH22638.

In which languages does Molly Sanders provide therapy?

Molly Sanders provides therapy in English.

Where is Molly Sanders located?

She is located in Florida.

How can I work with Molly Sanders as my therapist?

Therapy with Molly is offered through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.

Does Molly Sanders work with international clients?

No. Molly Sanders does not currently work with international clients.

How much does therapy with Molly Sanders cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on building a collaborative, empathetic relationship where the client's perspective guides the pace and goals of treatment. This approach helps people who need a safe space to explore feelings and clarify personal values. Cognitive Behavioral Therapy, or CBT, uses practical tools to identify and change unhelpful thoughts and behaviors, which can be effective for anxiety, stress, and mood-related concerns. Solution-Focused Therapy emphasizes short-term, goal-oriented conversations that identify strengths and workable steps to create change, often appealing to people who want focused progress and concrete strategies.

Finding the right approach is part of the therapeutic process, and Molly works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. She adapts interventions as the work evolves so that therapy remains relevant and effective for the individual's situation.

Online therapy offers flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from home, and maintain continuity of care when in-person visits are not possible. Licensed professionals can use these formats to deliver many core therapeutic methods and support clients in building practical skills and insight.

Ready to start therapy with Molly Sanders?

Take the first step toward a better you.