Moneaque Teape, BACP
- Integrative therapy
- Online sessions available
- BACP registered
About Moneaque Teape
Moneaque offers a calming online environment where people can feel at ease to explore concerns and talk through difficult emotions. Her approach is adaptable, shaped around the needs of the individual rather than a one-size-fits-all method, and she draws on a range of skills to meet those needs.
She is a registered member of the BACP - the British Association for Counselling and Psychotherapy - and works in line with the professional and ethical guidelines that membership requires. Seeking change takes courage, and Moneaque frames the therapeutic journey as a collaborative process in which she walks alongside clients as they take the first steps toward a more fulfilling and happier life.
She is welcoming new clients and looks forward to working with those ready to begin this process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Moneaque Teape have?
Moneaque Teape has 9 years of experience.
Is Moneaque Teape a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy
In which languages does Moneaque Teape provide therapy?
She provides therapy in English.
Where is Moneaque Teape located?
She is located in the United Kingdom.
How can I work with Moneaque Teape as my therapist?
You can work with Moneaque through video calls, phone sessions, live chat, or text-based messaging.
Does Moneaque Teape work with international clients?
Yes, Moneaque Teape works with international clients.
How much does therapy with Moneaque Teape cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Collaborative Approaches and Online Support
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client leads the conversation and the therapist offers empathy and understanding. This approach helps people who need a compassionate setting to explore feelings, build self-esteem, and clarify personal goals.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify and change unhelpful thought and behaviour patterns. It is commonly used for anxiety, depression, and stress-related concerns and offers tools for managing symptoms and improving daily functioning.
Motivational Interviewing is a conversational method that helps people find internal motivation for change. It is useful when someone feels uncertain or ambivalent about taking steps forward, such as addressing addictions or making lifestyle shifts.
Finding the right approach is part of the therapeutic process. Moneaque will work collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into a busy life or to connect from different locations. This variety of options helps maintain continuity of care and makes it simpler to access therapy when it is most needed.