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Monica Dada (Barham), MD, LCSW-C

Compassionate Maryland therapist guiding meaningful growth
  • Depression and anxiety
  • Caregiver and chronic illness
  • Relationship and family work

About Monica Dada (Barham)

Monica Dada (Barham) is a licensed therapist in Maryland with 18 years of compassionate clinical experience supporting people through a broad range of life challenges. She cultivates a warm, nonjudgmental space where individuals can safely explore their emotional landscape and build practical strategies for growth and resilience.

Monica focuses on complex concerns including depression, anxiety, relationship dynamics, workplace stress, and major life transitions. She is particularly dedicated to assisting those coping with chronic illness, caregiver stress, family conflicts, and questions of personal identity. Her work honors each person’s unique cultural background and lived experience, adopting a holistic stance that looks beyond symptoms to the whole of a client’s life.

Her therapeutic framework blends evidence-based methods with sustained empathy, emphasizing clearer communication, emotional healing, and personal empowerment. She holds an MD, a medical degree, and an LCSW-C, a licensed clinical social worker credential, and integrates her training to offer informed, compassionate guidance. Monica walks alongside clients as they pursue meaningful change, helping them translate insight into concrete steps toward improved well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDivorce and separationEating and food-related issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Monica Dada (Barham) have?

She has 20 years of professional experience in clinical practice.

Is Monica Dada (Barham) a licensed therapist?

Yes. She holds these credentials: MD, LCSW-C. License details: MD LCSW-C 13537.

In which languages does Monica Dada (Barham) provide therapy?

She provides therapy in English.

Where is Monica Dada (Barham) located?

She practices in Maryland.

How can I work with Monica Dada (Barham) as my therapist?

You can work with Monica through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Dada (Barham) work with international clients?

She does not currently work with international clients.

How much does therapy with Monica Dada (Barham) cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Monica Uses for Online Therapy

Monica integrates Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take purposeful action despite difficult thoughts or feelings. ACT can be useful for stress, anxiety, and navigating life transitions by teaching practical ways to accept internal experiences while committing to meaningful goals.

She also uses Client-Centered Therapy, which emphasizes empathy, active listening, and creating a collaborative therapeutic relationship so clients can discover their own solutions. This approach supports work on identity, relationship concerns, and emotional processing. Cognitive Behavioral Therapy (CBT) is another core method she employs - it focuses on identifying and shifting unhelpful thought patterns and behaviors, which can reduce symptoms of depression, anxiety, and other mood challenges.

Finding the right fit is a collaborative process. Monica will work with each person to determine which approach or combination of approaches best matches their needs, goals, and personal preferences, adjusting as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to integrate therapy into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable for each client.

Ready to start therapy with Monica Dada (Barham)?

Take the first step toward a better you.